Ep 15. Eating Disorder & Trauma Recovery with Hannah Linnea

Fill Your Bowl

English - January 17, 2022 13:00 - 1 hour - 121 MB
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Previous Episode: Ep 14. Eating Disorders & Body Dysmorphia with The Eating Disorder Therapist

Next Episode: Ep 16. Giving up Alcohol in Your 20's with Lucy Sedgwick

Welcome to the Fill Your Bowl Podcast! I want to inspire you to fill up your bowl in ALL areas of your life. Whether that's spiritually, emotionally, physically, mentally, or financially.

TW: In this episode, Hannah and I discuss a lot of difficult topics including:

- Eating disorders

- Domestic abuse

- Trauma

-Depression

-Psychosis and other mental illnesses.

Hannah shares her own personal journey with all the above and how she got to where she is today as a body image and health coach. Hannah now dedicates her time to helping other women improve their health and heal their relationship with their body and food.

You can find her at: https://www.hannahlinnealongevity.com/ or on Instagram: @imhannahlinnea

Lots of love,

Lauren x