Ep #108: Wanting a Goal vs. Wanting a Feeling
Feminist Wellness
English - March 11, 2021 08:00 - 20 minutes - 17.4 MB - ★★★★★ - 851 ratingsAlternative Health Health & Fitness Education Self-Improvement lifecoaching spirituality fatigue feelingstuckinlife feminism feminist guthealth gutmicrobiome healthygut holistic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #107: Thought Work 101
Next Episode: Ep #109: Somatics: Living From Your Neck Down
Join me on the podcast this week as I show you why the notion of telling yourself you’ll be happy or worthy when you get “there” is so problematic, and what to do instead to create sustainable, life-long healing and shift out of your default thinking patterns. I’m inviting you to try a practice of checking in with your heart’s wildest desires and to see how you can cultivate that feeling within yourself right now.
Get full show notes and more information here: https://victoriaalbina.com/108