Ep #107: Thought Work 101
Feminist Wellness
English - March 04, 2021 08:00 - 19 minutes - 16.6 MB - ★★★★★ - 851 ratingsAlternative Health Health & Fitness Education Self-Improvement lifecoaching spirituality fatigue feelingstuckinlife feminism feminist guthealth gutmicrobiome healthygut holistic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #106: Self-Sacrifice
Next Episode: Ep #108: Wanting a Goal vs. Wanting a Feeling
Join me today to discover what the thought work protocol entails and how our thoughts lead to our results. For those of us living with codependent, perfectionist, and people-pleasing habits, having this framework not only illuminates the stories and social conditioning that are running unconsciously, but it gives us the tools to attend to ourselves with the level of love and care we are truly worthy of.
Get full show notes and more information here: https://victoriaalbina.com/107