Ep #109: Somatics: Living From Your Neck Down
Feminist Wellness
English - March 18, 2021 07:00 - 34 minutes - 28.5 MB - ★★★★★ - 851 ratingsAlternative Health Health & Fitness Education Self-Improvement lifecoaching spirituality fatigue feelingstuckinlife feminism feminist guthealth gutmicrobiome healthygut holistic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #108: Wanting a Goal vs. Wanting a Feeling
Next Episode: Ep #110: Codependent Friendships
Listen in this week to discover how you might currently be disconnected and disembodied. I’m sharing how the somatic framework can provide the space for your mind-body connection to be understood on a deeper level, and how it has helped me anchor and come home to myself to live an intentional and aligned life.
Get full show notes and more information here: https://victoriaalbina.com/109