How Positive Affirmations Work - Positive Affirmations/Self Love Affirmations

Navigating Womanhood

English - March 16, 2020 22:00 - 20 minutes - 14.2 MB - ★★★★★ - 15 ratings
Self-Improvement Education Health & Fitness Mental Health feminine energy self development self improvement affirmations self love black woman podcast spiritual podcast guided meditation affirmation podcast black girl podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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In todays MENTAL MONDAY episode,
Shae discusses what positive affirmations are.
She also lets you guys know how positive affirmations have played a big part in the happiness she's experiencing now. She gives a few examples of some affirmations you can use and breaks down how you should use them. Positive affirmations is a way for you to rewire your brain to be intentional.
Shae uses a TRAIN/RAILROAD analogy that really explains the way the brain is wired. And what you should be doing to live your best intentional life.

Follow Shae oon Instagram @shaerayvon

Also, follow the podcast @femaleenergypodcast

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