Feisty Side of Fifty artwork

Feisty Side of Fifty

543 episodes - English - Latest episode: 11 days ago - ★★★★★ - 13 ratings

Celebrating baby boomers fifty and better who are on the move and transforming the spirit and style of aging!

Give me just fifteen minutes of your time and I’ll give you interviews with authors, actors, and experts who will inspire you to make significant and positive change in your own life.

Personal Journals Society & Culture baby boomers women over 50 bestselling authors actors healthy aging aging with attitude boomer women
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

21-Day Racial Equity Habit Building Challenge

July 10, 2020 16:00 - 16 minutes - 14.5 MB

Race is one of the most divisive issues in this country. And, until recently, it’s been one of the most hidden and least discussed … that is, among whites. That’s where our guest comes in. Marguerite Penick-Parks, Ph.D. is the Graduate Program Coordinator and Professor of Educational Leadership & Policy at the University of Wisconsin. Her areas of expertise include Multicultural Education, Social Justice, Multicultural Literature and Pk-12 African American Literature. She joins us today to ...

Adult Children of Grey Divorce

July 03, 2020 15:30 - 18 minutes - 16.2 MB

There are a number of challenges we face as we age and, without a doubt, the years can sometimes take a big toll on our marriage. If couples decide to split à la gray divorce, such a family shakeup will create emotional shockwaves that can’t help but impact the adult children involved. That’s why today’s show is especially important. Our guests, Carol Hughes, PhD, LMFT and Bruce Fredenburg, MS, LMFT are both therapists who, among other marriage and family issues, specialize in working with a...

Show Me History! Mark Shulman

June 30, 2020 15:30 - 12 minutes - 10.2 MB

Our guest, Mark Shulman is the author of over 150 children’s books. His SHOW ME HISTORY! GRAPHIC NOVELS series is beloved by kids of all ages—in other words, readers 8 – 12 and their grandparents. Mark has just come out with two new books to add to the series: Walt Disney: The Magical Innovator, and Susan B. Anthony: Champion for Voting Rights!. If you appreciate history, especially when it’s told through fascinating, sometimes little-known facts along with a big dose of humor, you are going...

Forget Dieting: Candice Rosen, RN, MSW

June 26, 2020 16:30 - 17 minutes - 15.1 MB

Are you tired of endless dieting that only serves to leave you feeling lousy, discouraged and heavier than ever? If so you are going to want to be sure to hear what our guest today has to say.  Candice Rosen is a nurse, a clinical health educator and an author, who claims that we “don’t have to starve ourselves to achieve a healthy weight.” In fact, she’s just published a book entitled Forget Dieting! It’s All About Data-Driven Fueling. The book takes the guesswork and fad-based dieting out ...

Marta Zaraska: Growing Young

June 19, 2020 16:00 - 20 minutes - 17.5 MB

Who among us wouldn’t want to live a long, fulfilling and healthy life? Our guest, Marta Zaraska, is joining us to share the latest scientific research on health—much of which reveals we are fixating on the wrong things. In truth, longevity isn’t necessarily the result of the latest miracle diets, super foods, supplements and/or exercise craze.  Marta is a science journalist whose articles have appeared in The Washington Post, New Scientist, Scientific American, and The Atlantic, as well as ...

David Lereah, PhD: The Power of Positive Aging

June 17, 2020 17:00 - 19 minutes - 17.1 MB

What is positive aging and how can we can we promote more of this in our own lives?  Our guest, David Lereah, is the founder and Executive Director of United We Age. Over the years, David has enjoyed a highly successful career as a recognized economic expert in the financial services and real estate industries. But a major challenge in his own life brought about a shift in his focus. Now his passion lies in supporting senior citizens and helping them to live active, fulfilling and personally...

Mary Owen: A Conversation About Her Mom, Donna Reed

June 10, 2020 16:00 - 20 minutes - 17.7 MB

At this time in our lives, few things can give us boomers greater pleasure than a spirited walk down memory lane. For the first TV generation, the memories of those early shows and the stars who created them hold a special place in our hearts. And that’s why you will want to be sure to hear what our guest has to share.  Mary Owen is the real life daughter of one of our all-time favorite TV moms, Donna Reed. Donna initially made her name and her career starring in some of the most important f...

James S. Bostwick: Acts of Omission

June 08, 2020 17:00 - 21 minutes - 18.8 MB

Everyone loves getting lost in a great read. This is especially true if the book both informs and captivates the reader with a tale that’s so fascinating it’s guaranteed to keep you eagerly turning pages until the end. Our guest, James Bostwick, has written just such a book.   James is best known as one of the most respected medical malpractice and personal injury lawyers in the nation. But somehow he’s found the time to produce a debut novel that not only gives you an insider’s look into th...

Tom Angleberger: Geronimo Stilton

May 27, 2020 16:00 - 11 minutes - 9.28 MB

If you’re a grandma, no doubt you know there’s no greater fun than sharing a lively, colorful and action-packedbook with your grandchildren. Geronimo Stilton and the Sewer Rat Stink! is just that! Author/artist Tom Angleberger has created this highly entertaining, wonderful romp through the sewers of New Mouse City that your grandchildren will love.  He joins us to share all about this stinky tale of how Geronimo and his best friend Hercule, the private detective, save the city from a smell...

Dr. Michael Greger: How to Survive a Pandemic

May 26, 2020 16:00 - 13 minutes - 11 MB

I always begin my show referring to the program as “a celebration of baby boomers who are embracing life, as we grow older.” But celebrating life has certainly proven challenging as of late. That’s why this broadcast is especially important.  Our guest, Dr. Michael Greger, is a physician, author, and internationally recognized speaker on nutrition, food safety, and public health issues. He oversees the popular website Nutritionfacts.org, and has written numerous bestselling books—How Not to ...

Eugenia Zukerman: Like Falling Through A Cloud

May 22, 2020 19:30 - 22 minutes - 19.6 MB

Those of us over fifty know only too well that age brings challenges. And some of them, in fact, are so big they can seem insurmountable. Yet we can find comfort and solace when people of real grace share their own struggles with openness and honesty. Eugenia Zukerman is just such a person.  You know Eugenia from her 25-year career as the arts correspondent for the much loved and long running show, CBS Sunday Morning. Eugenia is also an internationally renowned flutist, an artistic director ...

National Geographic Kids: Zeus the Mighty

May 21, 2020 16:30 - 14 minutes - 12.4 MB

If you’re a grandparent, no doubt you know there’s no greater joy than sharing a lively, information-packed adventure book with your grandchildren. And that brings us to our guest, Crispin Boyer. Crispin has written more than 20 books for National Geographic Kids, wherein he’s covered numerous topics that young readers find fascinating. His non-fiction books have run the gamut from bugs to sharks and from ninjas to knights in shining armor.  But Crispin joins us now to share all about the s...

National Geographic Kids: Almanac 2021

May 20, 2020 16:00 - 11 minutes - 9.47 MB

If you’re a grandparent, no doubt you know there’s no greater joy than sharing fun and fascinating information with your grandchildren.  And, to those ends, you are going to want to hear what our guest, Becky Baines, has to say. Becky co-hosts the “Weird But True Show” on Sirius XM radio’s Kids Place Live, but she is also the Editorial Director of National Geographic Kids Books. In that capacity, Becky is joining us to share all about a fabulous resource you are sure to want to share with yo...

Joel Sartore: National Geographic’s THE PHOTO ARK

May 18, 2020 15:00 - 11 minutes - 9.7 MB

Joel Sartore is a photographer, speaker, author, teacher and a 25-year contributor to National Geographic magazine as well as numerous other prominent publications. Moreover Joel is on a personal mission as “Animal Ambassador, a voice for the voiceless.” His lifetime goal is to document the varied species and present them in such breathtaking photographs that we can appreciate the contribution of each one to the health of our planet. Joel is also the creator of one of the most beautiful book...

All The Horrors of War: Bernice Lerner

May 14, 2020 16:30 - 15 minutes - 13.7 MB

Despite the many upsides of age, a long life means that we have witnessed a number of horrendous events. However, one of the most horrendous events in all of mankind’s history was experienced by our parents’ generation. And that, of course was the holocaust and the tragic events of World War II.  Our guest, Bernice Lerner, has written a riveting, real life account of two people who experienced the horrors of Bergen-Belsen. The account she writes is of her own mother,  Rachel Genuth, and Brig...

Katherine Lerner: Unleashing Your Creative Zest After 50!

May 12, 2020 16:00 - 20 minutes - 18.1 MB

Margaret Mead coined the famous term, “menopausal zest” but she may have actually been thinking of “creative zest.” As hormonal changes, family obligations, careers and other life circumstances transform with age, our creative urges can grow by leaps and bounds. And that’s where our guest comes in. Katherine Lerner has a Masters Degree in Social Work and has enjoyed a longstanding career working with geriatric patients and their families. But, after years of being on call 24/7 for client eme...

Bonnie Taub-Dix: Cooking With the Kiddies

May 07, 2020 16:00 - 12 minutes - 10.4 MB

If you’re a grandma, no doubt you know there’s no greater fun than sharing both food and fun with your grandchildren. That is where our guest comes in… Bonnie Taub-Dix, MA, RDN, CDN is the award-winning author of, Read It Before You Eat It – Taking You from Label to Table, and creator of the website and blog called, BetterThanDieting.com. She’s a media personality, motivational speaker and journalist whose messages focus on food, health and wellness. Bonnie is a recipient of The Academy of N...

Sara Zeff Geber, Ph.D.: Essential Retirement Planning for Solo Agers

May 06, 2020 16:00 - 20 minutes - 18.1 MB

Are you a childfree adult who is considering retirement and concerned about your financial security, physical health and general wellbeing? If so… you’ll want to be sure to take a listen to what Sara Zeff Geber, Ph.D. has to say. Sara is an author, certified retirement coach, and professional speaker on retirement and aging. Her book, Essential Retirement Planning for Solo Agers: A Retirement and Aging Roadmap for Single and Childless Adults, was selected as a “best book on aging well” by th...

Judith Marshall: Staying Afloat

April 30, 2020 16:30 - 23 minutes - 20.3 MB

If you’re suffering from the quarantine blues, a great read can really help to chase away the boredom and remind you that there’s plenty to life beyond the confines of “shelter in place.” Our guest, Judith Marshall, has penned just such a book. Judith has been writing fiction for more than fifteen years. Her debut, award-winning novel, Husbands May Come and Go but Friends are Forever, was optioned by a Hollywood producer. Now Judith has followed up on that success with her latest book, Stayi...

Virtual Meetings: Top Tips to Help You Shine!

April 28, 2020 16:00 - 21 minutes - 18.5 MB

In this era of shelter in place, connecting with friends via Zoom, FaceTime and other digital means has become our go-to way of interacting. Moreover, virtual job interviews, work meetings and other professional connections are mainly taking place via the webcam on your computer. No matter the reason behind the interaction, we want to present ourselves at our very best… and that’s where our guest comes in. Dr. Paul Bailo is a renowned digital strategy specialist who is an adjunct professor a...

David Baldacci: Walk the Wire

April 21, 2020 16:00 - 15 minutes - 13.4 MB

Few writers can claim to keep millions of readers eagerly turning pages like bestselling author, David Baldacci. His novels have been heralded as “gripping,” “spellbinding” and “thrill producing.” Now David has added another soon-to-be bestseller to his already impressive list.  In Walk the Wire readers get to spend time with one of David’s most popular heroes, Amos Decker. Decker and his FBI colleague, Alex Jamison, investigate the death of a young woman whose corpse is discovered having al...

CBD: The Healthy Alternative to Pain Relief

April 20, 2020 16:00 - 12 minutes - 11 MB

Have you been plagued with more than your share of aches and pains as of late? Do you have trouble falling asleep and/or sleeping through the night? Are you looking for an effective product that will address your health problems? If so, you might be ready to explore the wonders of what CBD can do for you. Our guest today is Ed Donnelly. Ed is a recognized CBD expert and the founder of AmourCBD. He’s joining us today to share all about the numerous benefits of cannabis as both a topical agent...

Joy Cho: Be Curious!

April 15, 2020 16:30 - 11 minutes - 9.36 MB

Many of us on the Feisty Side of Fifty are blessed to be grandmas and know the special joy of spending time with our grandchildren. And one of the very best ways to do that is by sharing a wonderful story together. Join Joy Cho, author of Be Curious, as she shares all about her very special book that is sure to inspire young children to celebrate each of their senses as they explore the world around them. If you’re lucky enough to be a granny yourself, you’re going to want to be sure to cat...

Roshani Chokshi: Aru Shah and the Tree of Wishes

April 14, 2020 16:00 - 13 minutes - 11.3 MB

If you’re looking for a great read to share with your grandchildren (especially your granddaughters), look no further!  Roshani Chokshi, creator of the much-loved Pandava series, has just published her latest book. It’s called Aru Shah and the Tree of Wishes, and this one is guaranteed to keep both you and your granddaughter happily entertained and turning pages with great anticipation. Roshani joins us to share all about this latest addition to her series and how her Hindu-based books cele...

Blue Zones Kitchen: Dan Buettner

April 09, 2020 16:30 - 11 minutes - 9.82 MB

Join best-selling author, world renowned researcher and founder of the Blue Zones, Dan Buettner, as he shares all about his new book, The Blue Zones Kitchen: 100 Recipes to Live to 100. You know Dan from his groundbreaking work on longevity. As an explorer/researcher for National Geographic, he traveled to places around the globe to find where “people forget to die.” Dan termed these places “Blue Zones” and they boast the world’s longest-living, healthiest people—many who live way past their...

Tina Sloan: Chasing Cleopatra

April 03, 2020 15:00 - 23 minutes - 20.7 MB

With many of us sheltering in place and all of the bad news out there, life can feel more than a bit overwhelming. Yet all of this makes for just the right time to turn to a great read that will engage your imagination and lift your spirits.  Our guest, Tina Sloan, has created just such a book. You’ll recognize Tina from her 26 years playing nurse Lillian Raines on the daytime drama, Guiding Light.  And, in addition to her soap opera credentials, Tina has demonstrated her formidable acting s...

Barbara Rose Brooker: Love, Sometimes

March 27, 2020 17:00 - 20 minutes - 17.9 MB

This conversation is aimed at baby boomer women who refuse to allow ageism to dash their dreams. And, to those ends, you can’t beat a great read that will brighten your mood, lift your spirits and inspire you to make the most of this special time of life.  Our guest, Barbara Rose Brooker, has penned just such a book. In fact her latest novel is the story of a gutsy 68-year-old who refuses to give up on her goals. Bette Roseman is a veteran writer who comes to terms with her past, stands up t...

Dragon Hoops

March 25, 2020 16:30 - 12 minutes - 10.7 MB

What could be better these days of shelter-in-place than curling up with a delightful read? Well, actually, curling up with a delightful read that you can share with everyone in your family--especially your older grandchildren--just might top the list. Our guest, Gene Luen Yang is an award-winning author of graphic novels including American Born Chinese, Boxers & Saints and the Secret Coders series. Although Gene has enjoyed great success with his work, he has received somewhat less acclaim ...

Tracy Ross: Grey Divorce

March 03, 2020 17:00 - 17 minutes - 14.7 MB

Our guest, Tracy Ross, is a licensed clinical social worker, organizational psychologist, certified discernment counselor, and collaborative divorce coach.  As a couples and family therapist in NYC, her practice specializes in  Redesigning Relationships. Tracy helps her clients to identify different events and personal triggers that can act to disrupt relationships. Then she guides them to “redesign” their relationships using tools to go from volatility to versatility, distance to connection...

Honeybee: A Gift For Grandparents and Grandchildren Alike!

February 27, 2020 15:30 - 11 minutes - 9.69 MB

If you’re a grandparent, no doubt you know there’s no greater fun than sharing a lively, delightfully illustrated book with your grandchildren—especially one that engages them to want to learn about fascinating creatures and facts. Honeybee: The Busy Life of Apis Mellifera is just such a book! Writers/illustrator Candice Fleming and Eric Rohmann are both award-winning authors of numerous books for children. They’ve already collaborated to produce several books including Giant Squid, Stronghe...

Stacy Kaiser: Coping Strategies When It Comes To Aging Well

February 26, 2020 18:00 - 12 minutes - 10.2 MB

Our guest, Stacy Kaiser, is a media personality, author and relationship expert. She’s made hundreds of TV appearances on major networks including NBC, CBS, ABC, CNN, HLN and FOX and has a reputation for bringing a unique mix of thoughtful and provocative insight to a wide range of topics.  Stacy is joining us today to talk about coping strategies when it comes to some of the issues of aging. So, if you care about aging well, staying healthy and keeping fit and feisty throughout the years, ...

Death is But a Dream: Dr. Christopher Kerr

January 31, 2020 17:30 - 16 minutes - 14.3 MB

As long as there have been rational humans walking the earth, mankind’s greatest mystery has remained the same: what happens when we die? Moreover, as boomers, we know that one of the realities of age is the increasing awareness that life doesn’t go on forever. Whether it’s the loss of loved ones or the recognition of our own mortality, death becomes an ever-greater presence in our lives.                                                Therefore, it is with great appreciation that I host our...

Immortality, Inc., Chip Walter

January 14, 2020 17:30 - 11 minutes - 9.88 MB

We boomers have to admit that our flower power is getting a wee bit long of tooth. The metaphor may be mixed but the message is the same—we are growing older. But, true to our revolutionary spirit, a number of our generation’s scientists are on an active quest to achieve immortality. And, according to our guest, they just might pull it off! Chip Walter is a science author, filmmaker, and former CNN bureau chief whose books include Last Ape Standing and Thumbs, Toes, and Tears. Among other no...

The Parlay Effect: How Female Connection Can Change the World

January 08, 2020 17:00 - 18 minutes - 16.4 MB

Age has gifted many of us boomers with the impetus to live lives of meaning, authenticity and connection. If this is the case for you, you will want to be sure to catch today’s show.  Our guest, Anne Devereux-Mills, is a former advertising agency CEO who underwent a major life change shortly before her 50th birthday. Not only was she diagnosed with cancer, her last child headed off to college and her job went away due to the recession of 2008. Feeling she had no identity, she set out to figu...

How to Be a Mindful Drinker: Laura Willoughby

January 07, 2020 16:30 - 11 minutes - 9.58 MB

Now that the holidays are over, many of us may confess to imbibing a little more of the bubbly than we’d planned. Laura Willoughby, who gave up drinking 4 years ago, realized that there were few options out there for people wanting to modify their alcohol intake. So, she set up Club Soda - a healthy lifestyle brand supporting individuals to change their drinking, whether they want to cut down, stop for a bit, or quit.  Now, Laura has authored an extremely helpful guide entitled How to Be a M...

PLACES I REMEMBER: Tales, Truths, Delights from 100 Countries

January 03, 2020 17:00 - 18 minutes - 16 MB

Join Lea Lane, author of eight books and regular contributor about travel for forbes.com as she shares all about her latest beautifully written and illustrated new travel memoir, PLACES I REMEMBER: Tales, Truths, Delights from 100 Countries. This highly praised book covers over 50 years of writings and illustrated photos from a hundred countries. It’s a mix of travel memoir, travel almanac, personal journal and illustrated album and offers stories of the world and the life of an award-winnin...

One Day at Disney: Bruce Steele

December 20, 2019 17:30 - 14 minutes - 12.1 MB

We boomers know that one of the best ways to keep thriving in our later years is to focus on the fun and creative aspects of life. And there’s no better way to do that than to explore the “happiest place on earth.”  That’s why this show is especially informative and inspiring. Our guest, Bruce Steele is a journalist and Disney fan who has produced one of the most beautiful and truly fascinating books I’ve ever seen. It’s called One Day At Disney: Meet the People Who Make the Magic Across the...

Make Your Own Beauty Masks: Justin Krasner

December 17, 2019 18:00 - 11 minutes - 9.98 MB

Which one of us boomers wouldn’t want to head into the holidays feeling our skin is revitalized and glowing? Even more, who wouldn’t want to great to get those results by way of chemical free products found in your fridge? If you are ready to refresh your skin in a healthful, natural way, you are going to want to hear what our guest has to share. Justin Krasner is a health, fitness, creativity expert and author of Make Your Own Beauty Masks: 38 Simple, All Natural Recipes for Healthy Skin.  ...

Is This Seat Taken? Kristin Kaufman

December 12, 2019 18:00 - 21 minutes - 19 MB

Age has gifted many of us boomers with the growing urge to live lives of meaning and authenticity. And, if this is the case for you, you’ll want to be sure to catch today’s show. Our guest has written a trilogy of books entitled, IS THIS SEAT TAKEN? Her collection of seemingly simple, yet profound, stories impart powerful lessons learned through the "seats" we sit in along the journey. Kristin Kaufman is a successful portfolio entrepreneur and a thought leader who founded Alignment, Inc., a ...

With No Regrets: Jane Goldman

December 10, 2019 17:00 - 19 minutes - 16.9 MB

Many of us boomer women find ourselves reflecting on our lives and the choices we’ve made over the years. In addition to dealing with the physical aspects of aging, there can be difficult challenges as well as more than a few regrets along the way. That's where today's guest comes in. Jane Goldman, is the former General Counsel/Vice President of Warner Bros. Distributing Corporation. Now, in her later years, she’s following her inner muse and become a debut author with a beautifully written ...

Manson Exposed: A Reporter's 50-Year Journey into Madness and Murder

December 05, 2019 17:00 - 24 minutes - 21.3 MB

Our generation has lived through some major markers over the years that each of us remembers…but perhaps few are as stunningly memorable as the Tate/LaBianca murders that took place back in 1969. And December 4th, 2019 marks the 50th anniversary of the day Charles Manson was arrested. The world got its first look at this strange and, many consider, truly evil man. Our guest, Ivor Davis, is a legendary reporter and author who has covered some of the most heralded events of our lifetime. In fa...

Revolution and Renaissance: 1965 to 1975

December 04, 2019 17:00 - 21 minutes - 19 MB

If you are a baby boomer, you will want to be sure to catch this show. Our guest, Daniel Forbes Hauser, has written the definitive book on our generation. Not only does he capture the times and the cultural revolution that impacted most every aspect of society, he writes from the vantage point of one who personally experienced much of what these years were all about.  Be sure you give yourself a real gift and make time to hear the author share all about his remarkable book, Revolution and Re...

Toys for Tots: An Important Message for the Season

December 03, 2019 17:00 - 10 minutes - 8.66 MB

There are currently more than 15 million U.S. children living below the federal poverty line. Moreover, 1 out of every 3 children lives in a family where neither parent has full-time, year-round employment.  Given these realities as well as the devastating impact of recent hurricanes and fires, millions of children risk disappointment on Christmas morning as their parents struggle to provide the basic essentials of food and shelter for their little ones. Fortunately, parents can turn to the ...

A MINDSHIFT: Disrupting The Status Quo Of Senior Living

November 05, 2019 17:00 - 20 minutes - 17.9 MB

Growing older has many wonderful aspects to it. Many of us tend to be happier, more fulfilled and enjoy greater opportunities free time and travel. But, if we want to continue to enjoy life, we need to plan thoroughly and well for our future needs. And that’s where today’s guest comes in. Jill Vitale-Aussem is president and CEO of The Eden Alternative, and co-publisher, along with AARP, of a fabulous new book called A MINDSHIFT: Disrupting The Status Quo Of Senior Living. This much anticipat...

All The President’s Women: Donald Trump And The Making of a Predator

October 24, 2019 16:00 - 16 minutes - 14.2 MB

Because of this book, there are now 43 new sexual allegations against President Donald Trump! The authors join us today to share all about the women who have crossed paths with our president. If you’re less than a fan of the current president, you will want to devour every juicy tidbit our guests, Barry Levine and Monique El-Faizy, have to say. These intrepid journalists have delivered one of the most amazing, jaw-dropping reads around. Their book is called, All The President’s Women: Donald...

Nava Atlas: 5-Ingredient Vegan

October 23, 2019 16:00 - 22 minutes - 20 MB

Have you decided to start eating healthier as you age? Do you want to incorporate more nutritious foods into your diet without spending hours in the kitchen? Have you considered adding more vegan options to your menu but aren’t yet sure how to do it? If so, you won’t want to miss this show! Nava Atlas, celebrated vegan and vegetarian cookbook author has just come out with her latest masterpiece: 5-Ingredient Vegan. This book is packed with mouth-watering, scrumptious recipes that are guarant...

Dork Diaries--Rachel Renee Russell

October 22, 2019 16:30 - 16 minutes - 13.8 MB

If you’re a grandma, no doubt you know there’s no greater fun than sharing a lively, delightfully illustrated book with your grandchildren—especially one that will help them navigate the difficulties of middle school. Each one of the Dork Diaries books is just that! Author Rachel Renee Russell and her co-author daughter have just come out with another highly entertaining story, Dork Diaries: Tales From a Not-So-Best Friend, that is sure to engage the imagination of any granddaughter.  So, i...

Intermittent Fasting: Dr. Rand McClain

October 14, 2019 15:00 - 16 minutes - 13.8 MB

Have you decided to start focusing on your health as you age? Do you want to keep up with the latest science-backed information so that your body remains active and strong as the years pass by? If so, you won’t want to miss this show! Our guest, Dr. Rand McClain, is a well-known, highly regarded physician who practices in Southern California. He has worked with some of the best and most original innovators in Regenerative, Sports and Family Medicine. Dr. McClain joins us on Feisty Side of Fi...

Mayo Clinic: Guide to Fibromyalgia

October 04, 2019 16:00 - 31 minutes - 27.5 MB

Each of us on the feisty side of fifty wants to maximize our energy, keep our thought processes sharp and live lives of meaning and fulfillment. But sometimes we have to deal with unexpected health challenges…fibromyalgia being a big one. But that’s where our guest, Dr. Barbara Bruce, can really help. Dr. Bruce is co-editor of a comprehensive and cutting-edge new resource on the topic. It’s called, Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life. Join this highly regard...

Why We Believe, Agustin Fuentes

September 26, 2019 16:30 - 15 minutes - 13.2 MB

One of the greatest upsides of age is the growing urge many of us feel to focus more on the deeper aspects of life. To these ends, our guest, Agustin Fuentes, joins us to share all about his important and thought-provoking new book, Why We Believe. Agustin is a renowned Notre Dame anthropologist, a professor and an active public scientist and lecturer. He is also a highly sought-after blogger for several well-known publications including Psychology Today and The Huffington Post. And he is as...

Books

The Writing Life
1 Episode