COVID19 & Your Brain: advice for Kiwis and Aussies, ft. Erin Gale (Psychologist)

Feelz

English - March 25, 2020 00:00 - 23 minutes - 16.4 MB
Mental Health Health & Fitness mental health self help self-help comedy new zealand australia Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Intro to Feelz

Next Episode: Self empowerment during isolation

The current COVID19 (aka corona, toyota corolla, sharona-virus) has highlighted our abilities to be open, raw and vulnerable about our mental and emotional wellbeing. Whilst the affects of this pandemic are very painful, there are some core strategies and actions we can take to aid recovery as a society. Positive psychologist Erin Gale provides some delicious insight for your mind. Recording date - 19th Feb 2020.