125. Vaginismus & Healing PTSD

Feelin Weird

English - July 30, 2022 13:26 - 1 hour - 60.6 MB - ★★★★★ - 181 ratings
Mental Health Health & Fitness Alternative Health adhd lgbtq abuse addiction anxiety depression gender mentalhealth ocd sexualorientation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 124. Endometriosis & Autism

Next Episode: 126. Being with the Pain & Joy of Life

Maja talks Vaginismus; mind-body connection; finding a safe therapist; trauma therapy; healing through relationship; & PTSD.

CW: brief mention of sexual violence & self-harm.

We also discuss:
shaking, screaming, jumping up and down to release energy;
behavioural therapy (CBT) as short term care;
learning to hate & disconnect from the body at a young age;
disconnection from body as cultural norm;
the power of connection;
"the problem is physical and the solution is physical";
& more!

“When you have a relationship with your body, you don’t want to hurt it”

Recorded April 4, 2022 (in/outro July 28, 2022).

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