118. Relapse into Self Harm
Feelin Weird
English - November 30, 2021 16:01 - 1 hour - 97.9 MB - ★★★★★ - 181 ratingsMental Health Health & Fitness Alternative Health adhd lgbtq abuse addiction anxiety depression gender mentalhealth ocd sexualorientation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 117. Compassion, Love + TRUE Support (w/ My GURU, Amber)
CONTENT ADVISORY: death, suicide, violence, self harm.
John Penman returns (episode 76) to talk about his recent relapse into self harm (and how he's learned to treat himself with compassion), processing death, BPD, consent and psychedelics.
we also discuss:
self-punishment;
forgiving self;
being a part of a death-centric cycle;
watching the self GROW;
the WAVES of life;
moving through GUILT & shame;
accidentally killing animals + the GRIEF;
monogamy & partnership & love;
clear communication;
neurodiversity;
and MUCH more.
Follow John on IG @jnpnmn
Recorded May 23 & Dec1, 2021.
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