108. Being Triggered in Conversation (& how to resolve it and find connection)

Feelin Weird

English - May 31, 2021 18:51 - 2 hours - 87.5 MB - ★★★★★ - 181 ratings
Mental Health Health & Fitness Alternative Health adhd lgbtq abuse addiction anxiety depression gender mentalhealth ocd sexualorientation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: (BONUS) Why I question the concept of "Mental Illness" (and the Western Medical Industry as a whole) (audio journal)

Next Episode: 109. Unlocking Your MEAT Prison?

Ruth/Haha and I explore a challenging conversation which results in me feeling triggered (listen as we gently resolve it, through non-violent communication, and come back into a really beautiful connection)!

We also discuss:
playfulness and FUN;
DEEP depression;
hula-hooping & riding scooters;
the fear of upsetting people;
wanting SO badly to love and be loved;
being KIND;
giving advice;
advocating for my needs;
wearing LOTS of colours;
reconnecting with the child self;
"is reaction a CHOICE?";
being trans;
expressing through clothing/fashion;
SHAME;
and SO much more!

Ruth's IG: @drawn.by.laughing

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