#415 BITESIZE | How to Eat to Beat Disease | Dr William Li
Feel Better, Live More with Dr Rangan Chatterjee
English - January 05, 2024 00:00 - 20 minutes - 37.4 MB - ★★★★★ - 2K ratingsAlternative Health Health & Fitness Medicine health sleep eat nutrition mental health exercise physical health stress happiness mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
My guest today believes that the decisions we make every day about what to eat have a huge influence on our health.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 234 of the podcast with medical doctor and author of international bestseller ‘Eat to Beat Disease’, Dr William Li.
In this clip, he shares how specific foods can strengthen our health defence systems and help our bodies heal.
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Show notes and the full podcast are available at drchatterjee.com/234
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