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1,887 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 6 ratingsFrom nurturing newborns to taming toddlers, we unravel the art and science of parenting with real-life stories and expert advice. The hilarious to the humbling and all the nitty gritty in between.
Produced and presented by mum of two and journalist, Shevonne Hunt.
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Episodes
Bedtime Explorers launches new season to get our kids to sleep
May 04, 2020 20:00 - 15 minutes - 14 MBKinderling Kids Radio is launching a new season of Bedtime Explorers, the enormously popular meditation podcast series that helps children get to sleep. Now the podcast has been nominated for a Webby Award, described by the New York Times as "... the internet's highest honour." Host and co-producer Amy Taylor-Kabbaz talks about the seasons that have been produced so far- including one dedicated to dinosaurs! Vote for Bedtime Explorers for the Webby Awards here and help more parents find this ...
Why Pokemon and ponies are the key to home schooling
May 03, 2020 20:00 - 22 minutes - 20.8 MBNow that term two has well and truly kicked off, how are you feeling about home schooling? If you don't have an educational background, chances are it's all a bit much. Allan Dougan is the Global Head of Education of 3P Learning, the name behind online programs Mathletics and Reading Eggs. Allan has three kids of his own and has been juggling work with home schooling. He says that the key to home schooling is to take it easy and to follow your child's passion. See omnystudio.com/listener for...
Teresa Palmer: Embracing a zen-ish life with children
April 30, 2020 20:00 - 16 minutes - 15 MBTeresa Palmer is an actress who is currently starring in the hit TV series She's also been in movies like and has a dedicated following on the website Your Zen Mama. While juggling her three children (and step-son), TV and other commitments Teresa and her bestie Sarah Wright Olsen she's written a book called Zen Mamas, Finding your path through pregnancy, birth and beyondTeresa explains why her mantra is more about living a zen-life than what the book title might suggest.A Discovery of Witche...
R: Navigating life in a blended family
April 29, 2020 20:00 - 15 minutes - 14 MBHaving children can put a strain on your relationship. It can shift your priorities and suddenly you have to renegotiate what it is to be a couple. Throw in children from a previous union and you have another level of complexity. Ginny Linsday is a psychotherapist at From Two to Three who is specifically focussed on helping growing families. Ginny explains how you can navigate the complexities of living in a blended family. See omnystudio.com/listener for privacy information.
Helpline: Unsettled nights and early rising babies, single day naps and more
April 28, 2020 20:00 - 28 minutes - 26 MBWhile the world outside is grappling with a pandemic, parents everywhere are dealing with the everyday challenges that raising small humans brings. Whether it's getting your baby to sleep for longer stretches, or your toddler to stop throwing food - our children will continue to be our greatest test and joy.Mothercraft nurse Chris Minogue is here to help us navigate these challenges. On today's episode of that includes: A two-year-old waking through the night, an 11.5 -month-old having distu...
Can we still get 'me time' in lockdown?
April 27, 2020 20:00 - 14 minutes - 13.1 MBPrior to the coronavirus pandemic parents were told how important 'me time' is. Now that many of us are working from home and looking after children getting any time in for yourself might feel impossible. Kate Christie is the author of Me First, The Guilt-free Guide to Prioritising YouShe says it's more important than ever to carve out time for yourself. Kate gives us tips on how we can juggle work and home life, and still get some time in for ourselves.. See omnystudio.com/listener for pri...
What to expect if labour doesn't go smoothly
April 26, 2020 20:00 - 17 minutes - 15.7 MBWhen it comes to labour, it's good to have a plan, but it's also good to be open to when things change. Hannah Dahlen is a Professor of Nursing and Midwifery at Western Sydney University and a practicing midwife. Hannah believes in the innate power women's bodies have when it comes to childbirth, but she also says that being prepared is key to handling the changes if and when they come. She talks about the more common hiccups that can happen along the way. See omnystudio.com/listener for pri...
A new app helping to connect us during lockdown
April 23, 2020 20:00 - 13 minutes - 12.6 MBLisa Hollinshead found herself in lockdown in Spain with four generations of her family - including her 89-year-old grandmother and her three-year-old son. After arriving home to self-isolation for two weeks she realised just how much impact the coronavirus pandemic was having on single parents and the elderly. So Lisa decided to do something about it.Together with volunteers across the globe she put together an app in three weeks. It's called One Another Lisa tells us how it works.. See omn...
R: How to boost your family's immunity this winter
April 22, 2020 20:00 - 13 minutes - 12.7 MBWhile everyone is self isolating we will hopefully be better protected from the usual winter lurgies, but just in case some of those germs find a way into your home, here are some tips to ensure your immunity is strong and healthy. Emma Sutherland is a naturopath at Studio You and has some ideas on how we can all be stronger this winter. See omnystudio.com/listener for privacy information.
Helpline: Babies waking through the night, teething and two-year-olds hitting
April 21, 2020 20:00 - 31 minutes - 28.8 MBMothercraft nurse Chris Minogue joins us from her lounge room to help you will challenges in yours. Chris is also the author of Bringing Baby HomeWith over 30 years experience helping families with issues like babies who won't sleep or toddlers who throw food, Chris is here to help steer you through the times when it gets hard.. On this episode of that includes: A one-year-old fighting sleep, a three-and-a-half-year-old who gets to bed quite late, a seven-month-old baby with teething problems...
How the under fives socialise
April 20, 2020 20:00 - 12 minutes - 11.2 MBEveryone wants their children to have friends, but when is it reasonable to expect them to have one? Liesel Murphy is an educator at Gumnut Gardens in Sydney. She looks after children in the years before they start 'big school' and is constantly observing and helping to facilitate friendships. Liesel talks about how children under fives typically socialise, and how we can help them form friendships of their own. See omnystudio.com/listener for privacy information.
Getting partners more involved in pregnancy
April 19, 2020 20:00 - 10 minutes - 9.51 MBTo state the obvious, having a child is a very physical experience. If you're carrying the baby your understanding of what it means to be having a child begins early with the hormones and physical changes you feel. This can make it difficult for the partner who isn't so intimately connected with the experience of birth. Dianne Zalitis is a Midwife and Clinical Lead at Pregnancy, Birth and Baby. Diane gives us her tips on how to involve your partner more in pregnancy, birth and beyond. See om...
When a former child soldier becomes a dad
April 16, 2020 20:00 - 25 minutes - 23.1 MBWhen Ayik Chut Deng first arrived in Australia, he thought he was in heaven. Having come from war-torn Sudan, being able to have fresh meat every day and clean parks to play in was something from another world. His memoir is called The Lost BoyAyik talks about life as a child soldier and what it was like becoming a dad.. See omnystudio.com/listener for privacy information.
R: Why parents are made, not born
April 15, 2020 20:00 - 14 minutes - 13 MBBecoming a parent doesn't mean that you will automatically know how to a parent. Like most things in life, it takes experience to learn how to do something. Parenting is no different, and yet it seems that many people think they should instinctively know what to do. Annette Michaux from the Parenting Research Centre and mindfulness coach Amy Taylor-Kabbaz talk about why parents can have such high expectations of themselves and why parenting is a skill that is learnt with time.be See omnystu...
Helpline with Jo Ryan: Newborn feeding challenges and elongating sleep cycles
April 14, 2020 20:00 - 27 minutes - 24.8 MBWhether you're having challenges getting your baby to sleep for longer than 45 minutes or your toddler to stop biting, has the expert to help you find a way forward. Author of Baby Blissand Babyology Sleep School Expert Jo Ryan joins us to help with the following concerns: Whether it's possible to extend an eight-week-old's sleep cycles, transitioning a 17-month-old co-sleeper to sleeping alone, a two-week-old who is getting very fussy about breastfeeding, a three-month-old baby who doesn't ...
Helping children manage lockdown (and remain sane yourself!)
April 13, 2020 20:00 - 15 minutes - 14.3 MBBefore lockdown most kids had a variety of things happening in their day. School, music lessons, dance or sport. Chances are you had a lot of things going on too. And while there is a certain beauty in paring things back, it can also lead to tension in the house. Dr Sarah Hughes is a clinical psychologist at Think Psychology and the author of Parenting Made SimpleShe herself has a toddler at home during lockdown. Sarah gives us her tips on surviving this period, including advice on how to han...
How to stop arguing with your partner
April 12, 2020 20:00 - 21 minutes - 19.5 MBBringing a new baby into the world can take its toll on your relationship. Things can shift dramatically, and when you add sleep deprivation into the mix, arguments can happen more frequently. Dr Karen Philip is a psychologist and the author of Communication HarmonyShe says that it's important for parents to recognise when they've slipped into a pattern of fighting, and gives some tips on how we can avoid getting there in the first place.. See omnystudio.com/listener for privacy information.
Why rainbow kids need to see their families in print
April 09, 2020 20:00 - 14 minutes - 13 MBWho's your real mum? Was an actual question that a child asked Bernadette Green's daughter. Can you imagine if someone asked your child that question? But Bernadette understood that children need to see different families reflected in media - particularly in picture books - in order to accept the difference they see around them. So she wrote a picture book based on that question Who's Your Real Mum?Bernadette talks about the ways her family has been treated differently, and the challenges tha...
Yogi helps teachers find calm in the classroom
April 08, 2020 20:00 - 12 minutes - 11.2 MBRight now there are a lot of parents trying to teach their children within their own homes. If you are one of those parents you may be interested in what Beth Borowsky has to say. Beth is the founder of The Karma Class, a program to help children and teachers feel calmer in the classroom. With many families now stuck together in lockdown, Beth has made some resources available free on her website. Beth explains how you can incorporate moments of peace into your day, and simple exercises to ma...
Helpline: Night time snacking, partying and other challenging baby behaviours
April 07, 2020 20:00 - 26 minutes - 24.4 MBWhile the world outside might seem like it's falling apart, children continue to develop and grow. Babies continue to have nights of little (to no) sleep, toddlers keep on tantruming and siblings continue to fight. Which is why Mothercraft nurse Chris Minogue is still here to answer your questions. On this episode of she tackles: A 16-month-old who continues to breastfeed through the night, two toddlers trapped inside and wanting more and more breastfeeds, how to stop night time play dates w...
Isolated and anxious: Free help for new parents suffering in lockdown
April 06, 2020 20:00 - 8 minutes - 8.12 MBBecoming a parent for the first time in normal circumstances can be isolating.But for parents-to-be and new parents the coronavirus pandemic can make life even more anxious and uncertain. Arabella Gibson, CEO of the Gidget Foundation, wants parents to know they are not alone. Arabella talks about the increase in demand for their services, and how you can access support through their Telehealth service. See omnystudio.com/listener for privacy information.
Michael Klim: Lock down in Bali
April 05, 2020 20:04 - 12 minutes - 11.7 MBMichael Klim is best known for his prowess in the swimming pool, but since retiring from professional swimming he's become a business man, founding the Skin Care Company Milk and CoWhen the world is the right side up, Michael splits his time between Bali and Australia. Now that the world is upside down, he's in lock down in Bali with his partner and kids. Michael talks about lock down life in Bali and how he's juggling his business and family life.. See omnystudio.com/listener for privacy i...
Understanding your child's gut health
April 05, 2020 20:00 - 15 minutes - 14.4 MBHow many times have you heard your child say they have a sore tummy? It can happen a lot, and it's a difficult thing to know how to handle. Are they really unwell? Do they need to go to the toilet? There has been a growing interest in the gut health of adults, but what about the gut health of our kids? Karina Savage is a paediatric gut health Dietitian at Smartbite.She talks about the most common complaints she sees in children, and how we can make sure our kids' gut health is as good as can ...
Life as a foreign correspondent, mother and passionate advocate for change
April 02, 2020 19:00 - 30 minutes - 27.8 MBSince the age of 19 Sophie McNeill has travelled to some of the world's most dangerous places to report on miscarriages of justice. Inspired by the impact of reporting on the plight of the East Timorese in 1993 Sophie decided to become a foreign correspondent. Since that time she has worked for SBS, as the ABC's foreign correspondent in the Middle East and has married and had two children. Now an investigative reporter for Sophie has released her first book We Can't Say We Didn't KnowSophie ...
Why parents with kids at home are not 'teachers'
April 01, 2020 19:00 - 11 minutes - 10.6 MBIt's only just begun, but some parents are already struggling with educating their children at home. Many are juggling work and trying to keep their children up-to-date with online school lessons. Professor of Education at the Gonski Institute for Education at the University of NSW, Pasi Sahlberg says that we should not use the description 'home schooling'. Pasi says that parents are not teachers, and that this is an opportunity for parents to get creative with their understanding of what lea...
Helpline: Newborns in lockdown, the terrible twos, cat-nappers and early risers
March 31, 2020 19:00 - 27 minutes - 25.2 MBMothercraft Chris Minogue joins presenter Shevonne Hunt across the interwebs in this first fully digital Chris is here to help you navigate both the current crisis, and the usual challenges we all face with our small humans.Helpline. On this episode Chris tackles: Managing a new born baby and toddler in lock down, whether solids help a five-month-old sleep better, unending terrible two tantrums, an early rising six-month-old, how to get a two-month-old cat-napper to join their sleep cycles, ...
When you're pregnant during a pandemic
March 30, 2020 19:00 - 9 minutes - 9.21 MBBeing pregnant during a Coronavirus pandemic isn't fun. The rapid changes mean the birth you may have planned could now be out of your reach. Nadine Richardson is the founder of She Births, a birth education program that empowers women. Nadine believes that expecting mothers are going through a process of grieving, but she says they still have what it takes to have a magical birth. Nadine talks through the most current changes in hospitals, and how women can be ready regardless of the current...
R: Five signs your child is sick
March 30, 2020 19:00 - 8 minutes - 8.16 MBParenting requires a varied skill set. We are interpreters of baby babble and toddler mumbles, psychologists determining the reasons for unexplained mood swings and medical professionals deciphering signs for when our children are ill. The last part of that skill set can be the trickiest. Sometimes there is a fine line between a cold and the flu. So how do we know when our child needs a doctor, and when some good old fashioned TLC will suffice?As an emergency paediatric nurse and mother of tw...
Keeping your relationship strong after having a baby
March 29, 2020 19:00 - 10 minutes - 9.62 MBWhen a baby arrives it can turn your world upside down. And while you're learning how to navigate this new environment, your relationship can slip further down your list of priorities.But loving your partner is what led you to this place to begin with, so it's important to keep it strong and healthy. Elisabeth Shaw is the CEO of Relationships Australia NSW. She gives us her advice on how you keep your connections strong. See omnystudio.com/listener for privacy information.
When your four am wake up is a baby and a 10 k run
March 26, 2020 19:00 - 26 minutes - 24.3 MBEloise Wellings is a two-time Olympic runner and a three-time Commonwealth Games athlete. She's also mum to a four-month-old son and a six-year-old daughter. While most of us would groan, feed our baby, then try to get back to sleep; Eloise wakes, feeds then goes for a very long run. She also works on her foundation Love Mercy Foundationhelping women in Uganda. Eloise talks about what drives her to keep training, helping others and why running makes her a better mum. See omnystudio.com/liste...
New book will hold your hand through heartache and loss
March 25, 2020 19:00 - 11 minutes - 10.8 MBLoss can come in different, unpredictable ways. It could be the loss of a loved one, or the loss of a relationship. Babyology writer Pip Lincolne understands what that's like.When she went through her own heartache she kept notes on what made her feel better.Those notes are now a beautiful book; When Life is not Peachy, Real-life lessons in recovery from heartache, loss and tough times.Pip talks about why loss can be a physical sensation, and how small steps can help you out of some of the de...
Repeat: Helpline. Dropping day naps, challenging toddlers and more
March 24, 2020 19:00 - 30 minutes - 27.9 MBRaising small children is full of challenges. They may be waking through the night, refusing food or behaving in confusing ways. Mothercraft nurse Chris Minogue has been helping parents solve these dilemmas for over 30 years. Today she gives advice on: A two and a half-year-old trying to drop a needed nap, a twenty-two month old who sleeps well at night, but not-so-well during the day, managing challenging toddler behaviours, a twenty-two-month-old procrastinating at bedtime, a three-and-a-ha...
You've got this: Finding your confidence as a new parent
March 23, 2020 19:00 - 21 minutes - 20.2 MBBecoming a parent can be very disorientating. Where once you completed the simplest tasks in moments, now it takes all day to get out of your pyjamas. Margie Warrell is the author of You've got this, the life-changing power of trusting yourselfShe's also a mum of four. Margie talks about how to find your confidence as a new parent, and trust that you have everything you need to thrive.. See omnystudio.com/listener for privacy information.
Coronavirus facts for parents with GP Dr Elysia Thornton-Benko
March 22, 2020 19:00 - 22 minutes - 21.1 MBThere is so much information circling around about the Coronavirus. We've been told that flu-like symptoms could be a sign you have the virus, but how do you know when to get tested? And if you need to get tested, where do you go? Dr Elysia Thornton-Benko is a GP dealing with alot of these questions. She goes through everything you need to know about testing, and how we should be approaching contact with grandparents. The following is general information only. For more detailed information ch...
Staying calm in the midst of Coronavirus panic
March 22, 2020 19:00 - 16 minutes - 14.8 MBThis generation of parents and carers have never experienced anything like the Coronavirus pandemic. And while the virus spreads the messages on social media and in the news seem to be full of conflicting advice. It's no wonder people are feeling anxious about the state of the world. While we can't do anything about what's happening, psychologist and founder of Hey Sigmund!Karen Young says there's plenty we can do about what's happening in our own minds. Karen explains how we can respond to t...
Frances Whiting on writing and meeting Robin Williams
March 19, 2020 19:00 - 13 minutes - 12.3 MBYou'll find most of France Whiting's writing under the News Corp banner of mastheads. She writes funny and insightful pieces about parenting and life, as well as more in-depth stories about news and events, and interviews with celebrities. She also writes fiction, and her latest book is called The Best Kind of BeautifulFrances talks about the line between public and private when writing about children, and why Robin Williams is her favourite interview to date.. See omnystudio.com/listener f...
Annabel Karmel's top tips for weaning
March 18, 2020 19:00 - 19 minutes - 18.1 MBWatching your child try solid food for the first time is strangely satisfying. But working out how to wean can be confusing. What food do you start with? Should it be solid or mush? And how on earth do you deal with potential allergies? Annabel Karmel has been a much-loved food educator for over 25 years. In her new book Weaning made simple, your go-to guide for baby's first foods she has everything you need to know about starting your child's food journey well. Annabel's digital weaning cour...
Helpline: Six-month-old sleep patterns, breaking toddler habits and more
March 17, 2020 19:00 - 30 minutes - 28.4 MBMothercraft nurse Chris Minogue returns after a short break to answer all your questions. On this episode of she helps to navigate: A six-month-old with erratic sleep patterns, a six-month-old waking at four and five am, toilet training an almost three-year-old, whether a queen sized bed is too big for a first bed, a two-and-a-half-year-old who still wants to be breastfed (though she has been weaned), weaning a two-year-old off thumb sucking, helping a 14-week-old join 45 minute day naps toge...
Should we be giving kids the flu vaccination?
March 16, 2020 19:00 - 18 minutes - 16.6 MBWhile COVID-19 is in the headlines, should we be considering the flu vaccination for our kids? The flu vaccination for 2020 does not protect against the COVID-19, but doctors and pharmacists are urging people to consider vaccinating against influenza. Amy Evans is a pharmacist with Terry White Chemmart at Rouse Hill. She explains how the flu vaccination works, and why we should be considering it for our families. NOTE: The Terry White chain of pharmacists are opening vaccinations for booking ...
Maggie Dent on how parents can deal with anger
March 15, 2020 19:00 - 23 minutes - 22 MBAnger is a big, spontaneous emotion. Sometimes, when your kid has just kicked you in the stomach as you try to put them in the car seat, or they're having a tantrum and throwing books around the room, it can feel like you have no control over it. And so you yell. And then maybe, you feel terrible. Parenting educator and host of the Parental as Anythingpodcast Maggie Dent says that it's human to feel anger. But it's what we do with it as adults, and the carers of small children, that really co...
What it means to raise a boy today
March 12, 2020 19:00 - 24 minutes - 22.2 MBWhen Rob Sturrock became a father he said it was like hearing church bells ringing. It's what came after that took grit and a bit of soul searching. Rob decided to stay home with his kids at a time when it's still unusual for men to take on a full-time role caring role for children. He looked for literature to tell him, as a dad, how to navigate this world. When he found none he wrote his own book Man Raises Boy - a love letter to his son and a contemplation on what it means to be a father an...
All the weird (and totally normal) stuff that can happen in pregnancy
March 11, 2020 19:00 - 15 minutes - 14.4 MBGrowing a baby for the first time can be full of weird and wonderful experiences. Not all of them make sense, and sometimes it helps to get a run-down of what to expect. Hannah Dahlen is a Professor at the School of Nursing and Midwifery at Western Sydney University. She helps guide many women through pregnancy, and has studied what is happening with all the changes (and why). She tells us the changes that happen throughout your nine months of pregnancy. See omnystudio.com/listener for priva...
Helpline with Karina Lane: Dummy dependency, sporadic day naps and more
March 10, 2020 19:00 - 33 minutes - 30.5 MBParenting coach and expert with Babyology's Sleep School Karina Lane filled in on this episode of On this Karina helps with the following challenges: A six-month-old with a dummy dependency, getting a 14.5-month-old to self settle, getting a 13.5-month-old to have consistent day naps, helping one 13-month-old twin who is waking in the night, a ten-month-old baby hitting their head while asleep (and waking herself up), a 25-month-old who struggles with sleeping through the night, a ten-month-o...
Is it possible to germ-proof your baby?
March 09, 2020 19:00 - 10 minutes - 9.53 MBAnywhere that children gather in groups germs will incubate. When they start day care or school, it is inevitable that they will end up with one thing or another. Sarah Hunstead is the Founding Director of CPR Kids. Sarah outlines the more common illnesses children get from day care, and whether it's possible to protect them from all of the lurgies flying about. See omnystudio.com/listener for privacy information.
When talking is the solution to challenging behaviours
March 08, 2020 19:00 - 13 minutes - 12.5 MBIf your child has challenging behaviours - like aggression or problems sitting still - where would you go?Chances are you might ask your GP for a referral to an occupational therapist, or maybe ask about child psychologists. Olwen Forker is the Clinical Director at BackChat Speech Pathology. Olwen says that speech pathology can often be the first step parents take to help their children. She explains how understanding communication challenges can help with behavioural problems. See omnystudi...
Why 'mummy wine time' is not just a funny meme
March 05, 2020 19:00 - 14 minutes - 13.2 MBMim Jenkinson was on the cusp of her happily ever after when she discovered she had breast cancer.What followed was a descent into alcohol addiction that she didn't see happening. And along her own path to recovery, she discovered many more stories about other mums and why they drink. Mim talks about her own experience with 'mummy wine time' and why life is so much better without it. Mim's book is called Less Wine More Time See omnystudio.com/listener for privacy information.
Helping your child grow a love of reading
March 04, 2020 19:00 - 22 minutes - 21.1 MBWith the start of a new school year, when many children will begin 'home readers' with their parents, it seems an opportune time to look at how we can help our kids on their path to reading. Learning how to read can be a big challenge for children, but reading expert Louise Park says that children are preparing for this big step long before they start school. Louise's book is called 7 steps to get your child readingIn this interview Louise explains what is happening in a child's brain when th...
Understanding toddler tantrums with Dr Vanessa Lapointe
March 03, 2020 19:00 - 27 minutes - 25.7 MBUnfortunately Chris Minogue couldn't make it for her regular helpline, but we have this amazing webinar with Dr Vanessa Lapointe about toddler tantrums. Vanessa is a psychologist and author of Parenting Right From the StartIn this webinar she explains why tantrums are so important for our little people, and how we might handle certain behavioural challenges. To see Vanessa live in Australia this March, details are available at Maggie Dent's website.fortunately. See omnystudio.com/listener ...
A day in the life of Bush Kindy
March 02, 2020 19:00 - 15 minutes - 14.5 MBHave you heard about Bush Kindy?It's a program that some early educators are adopting as way for children to play and learn in nature. Liesel Murphy is an educator who set up a Bush Kindy program at Sydney's Gumnut Gardens. Liesel describes a day at Bush Kindy, and what the children get out of it. See omnystudio.com/listener for privacy information.
Donated breast milk helping premmie babies
March 01, 2020 19:00 - 11 minutes - 10.6 MBWhen you first have your baby, you're told "breast is best". But what happens if you have them so early your body isn't producing enough milk for them? Or for other reasons that baby can't get breast milk?Redcross has a solution. It's called Lifeblood Milk, and they work to take an excess of milk from breastfeeding mothers, and give it to those premmies who really need it. Chris Sulfaro from explains how it works, and what you need to do if you'd like to donate.Lifeblood Milk See omnystudio...