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1,887 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 6 ratingsFrom nurturing newborns to taming toddlers, we unravel the art and science of parenting with real-life stories and expert advice. The hilarious to the humbling and all the nitty gritty in between.
Produced and presented by mum of two and journalist, Shevonne Hunt.
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Episodes
R_The keys to your toddler's success
July 08, 2020 20:00 - 15 minutes - 14.1 MBToddlers can be a handful. They're pushing boundaries and they never sit still. But Dr Laura Jana says that the toddler years are some of the most important for building our child's capacity for success in the future. And it's not about preparing them for skills like reading and writing. Laura explains the true key to unlocking your toddler's success.Laura Jana's book is called The Toddler Brain. See omnystudio.com/listener for privacy information.
Helpline: Day care drop offs, night waking and toddler tantrums
July 07, 2020 20:00 - 28 minutes - 26.5 MBThere is a lot to love about being a parent, but there are challenges too. Sleepless nights, food on the floor, tears in the shopping aisle. When you find yourself facing a situation and you just can't find a solution, is here to lend a hand. This week Mothercraft nurse and author of Bringing Baby Home Chris Minogue helped parents with: A three-year-old struggling with daycare drop off, a two-and-a-half-year-old waking up through the night, a five-week-old who wakes from naps upset, a cat-na...
Why dogs make the best pets
July 06, 2020 20:00 - 8 minutes - 7.7 MBThere are a lot of great benefits to having a family pet, but what pet do you want to become a part of your family? Katie Hunter is the founder of Dogs for Kids, a not-for-profit group that trains assistant and therapy dogs for children. She has a number of reasons why dogs make the best pets. If you're thinking of getting a dog for your family, Katie has some advice on how to choose the right one. See omnystudio.com/listener for privacy information.
Navigating divorce with young children
July 05, 2020 20:00 - 13 minutes - 12.6 MBWe all want the best for our children, and sometimes that is separating from their other parent. Separation is a difficult experience for everyone, but how do we minimise the impact on our kids? Rachel Bridge is a mum and psychologist who is part of a blended family. Rachel explains the best way to help kids feel secure and safe in the midst of profound family change. See omnystudio.com/listener for privacy information.
R_Dealing with anger in the family
July 02, 2020 20:00 - 19 minutes - 17.7 MBChildren can be incredibly triggering for adults. Sometimes it seems they've been born knowing exactly what red button to push. So how do you manage your own anger? Sam Loy is a podcaster from Human Ordinary and dad who realised that his anger was out of control. He talks about what made him realise he wasn't dealing with his emotions well and what he did about it. See omnystudio.com/listener for privacy information.
R_Everything you ever need to know about getting rid of nits
July 01, 2020 20:00 - 27 minutes - 25.6 MBBefore having children you probably never considered listening to an entire episode on nits. Once you have kids who attend daycare or school, chances are the topic could hold your fascination for hours. Deborah MacIntyre founded No Nits Nowafter discovering a need for effective nit removal. But demand is always high, so she's happy to share her secrets on how to get rid of nits properly. Deborah dismisses myths and gives her top tips on removing the little pests. See omnystudio.com/listener ...
Helpline with Karina Lane: Skipping day naps, toilet training troubles and more
June 30, 2020 20:00 - 31 minutes - 29.2 MBBabies and toddlers can often dance to the beat of their own drum. When it comes to sleeping, feeding, toilet training and other necessary elements of life, they rarely follow any definitive guide book. That's where and our experts come into the picture. On this episodesleep consultant Karina Lane helps parents navigate: A 26-month-old refusing day naps, three-year-old toilet training regressions, a 14-month-old who is waking through the night, toddler bedtime routines for a party animal, a t...
R_Helping little kids understand big emotions
June 29, 2020 20:00 - 15 minutes - 14.5 MBAs children grow they are learning all kinds of new things. How to eat solid food, crawl, speak, walk and use the toilet. But of all the things a child is learning, understanding their own emotions can be the steepest learning curve of all. In fact, it's probably a learning curve most adults are still on! Anthony Semann is an educator for Early Learning Teachers at Semann and Slattery. He gives us some tips on how to help children understand their big emotions. See omnystudio.com/listener fo...
R_Pinky McKay: How to set up successful breastfeeding
June 28, 2020 20:00 - 17 minutes - 16.4 MBBreastfeeding does not always come naturally. In fact, ask around and you'll find that women have to work at it. Pinky McKay is a lactation consultant and author. She says there are ways you can be better prepared for breastfeeding. Pinky talks about some simple ways to start breastfeeding successfully.most See omnystudio.com/listener for privacy information.
Dr Jamal Rifi on what it takes to be a great dad
June 25, 2020 20:00 - 9 minutes - 8.71 MBWhat do you think makes a great dad? Dr Jamal Rifi has shown generosity and compassion in his work with the and the . So what was it in Jamal's childhood that helped him become such an altruistic adult, and what kinds of values has he aimed to instil in his own children? Jamal talks about his father and what he believes makes a dad great. If you would like to nominate a dad for Father of the Year, head to the website.Muslim Doctors Against ViolenceChristian Muslim Friendship SocietyShepherd...
When your genes impact your child's wellbeing
June 24, 2020 20:00 - 15 minutes - 14.2 MBMost women will get standard genetic testing when they fall pregnant. The main test is for Down Syndrome. Depending on what you test for (and how you get tested) the price can vary enormously. Rachael Casella wants wider testing available for parents who might be genetic carriers. Rachael and her husband Jonathon had no family history of genetic disease, yet their daughter Mackenzie was born with spinal muscular atrophy and died six months after birth. After campaigning the Government there i...
Best of Helpline: Toddlers attached to milk bottles, twins and dummies and more
June 23, 2020 20:00 - 36 minutes - 33.2 MBWe are taking a short break this week and will be back live next week with Babyology Sleep School expert Karina Lane. Today we are bringing you one of our favourite with Mothercraft Nurse Chris Minogue. In this episode of Chris tackles: A two-and-a-half-year-old still needing a bottle to sleep, a four-week-old reflux baby who doesn't want to sleep in the bassinet, how to introduce a comforter to a nine-and-a-half-month-old, a co-sleeping 15-month-old who likes to pull his mum's hair for comf...
There's a Zoo in my Poo: teaching children about gut health
June 22, 2020 20:00 - 15 minutes - 14 MBThere are a lot of different ways you could try and encourage your child to eat well, but a new book has decided to get straight to the point. is a collaboration between Professor Felice Jacka, a world expert in the field of nutritional psychiatry and gut health and Rob Craw, her partner and a teacher. The book tells the story of our gut health in an easy-to-understand way, while encouraging children to look after the healthy bacteria in their bodies. Felice explains the link between gut heal...
Maggie Dent: Why parenting is all about neuroplasticity
June 21, 2020 20:00 - 11 minutes - 10.6 MBMost people will have heard of the concept of 'neuroplasticity'; the idea that we can re-wire our brains. But how does it apply to parenting and the way we raise our children? Maggie Dent is a parenting educator and host of the Parental as Anythingpodcast. In this interview Maggie breaks down the science of neuroplasticity and how it relates to children. It will make you rethink how you feel about nagging your children to clean their teeth, put their shoes on or say a word properly. See omny...
Scientific proof that women are NOT the weaker sex
June 18, 2020 20:00 - 21 minutes - 19.3 MBAnyone who has carried and birthed a baby knows that women are not the weaker sex. And yet for thousands of years this definition has been used to stop women voting, holding power, playing sport and generally participating as equal citizens. Now there is scientific proof that women are actually stronger than men. Genetically at least. Sharon Moalem is a research geneticist and author of The Better Half, on the genetic superiority of womenSharon explains why having two Xs gives women the edge ...
R_When it's time to ditch the dummy
June 17, 2020 20:00 - 9 minutes - 9.09 MBDummies can be a very helpful thing to help your baby sleep or calm down. But sometimes it can become more of a problem than a solution. Like when it falls out at night and they wake up crying. Or when they're older and it's stopping them from speaking clearly. Jo Ryan from Baby Bliss is a paediatric nurse and sleep consultant who has helped parents navigate ditching the dummy. She outlines when the time is right, and how to say goodbye to the dummy forever. See omnystudio.com/listener for p...
Helpline: Pooing in loos (or not), sleep talking and more
June 16, 2020 20:00 - 34 minutes - 31.2 MBWhen it comes to working out why your baby is not sleeping or feeding well, it can help to get an expert's advice. Mothercraft nurse Chris Minogue has been helping families for over 30 years and is the author of Bringing Baby HomeThis week she helps parents and carers tackle: A two-and-a-half-year-old who won't poo in a loo, a 21-month-old who only wants her dad to settle her at night, a 10-week-old who sleeps with a dummy, but wakes when it drops out, a 13-month-old waking at 4 am, a five-mo...
Will co-sleeping with your child ruin your relationship?
June 15, 2020 20:00 - 13 minutes - 12.3 MBWhen the only way your baby will sleep is snuggled up beside you, and you're desperate , kicking your partner out to sleep on the lounge may feel like a no brainer. And sometimes everyone agrees it is the best solution. But what happens if your partner is actually curled up in a ball of frustration on the couch? What then? Elisabeth Shaw is the CEO of Relationships Australia NSW, and she says that when you decide to share a bed with your baby you need to consider more than just your lack of s...
Caring for your body post-birth
June 14, 2020 20:00 - 14 minutes - 13.5 MBGiving birth takes its toll on your body. Regardless of how your baby has come into the world, we all feel it. Hannah Dahlen is a Professor at the School of Nursing and Midwifery at Western Sydney University. She explains why you might be feeling tired, and how long a regular recovery could take. See omnystudio.com/listener for privacy information.
A special childhood: Stories of growing up in the outback
June 11, 2020 20:00 - 19 minutes - 17.6 MBFor many Australians growing up with a backyard is a privilege. Imagine growing up with acres and acres of land to roam, where your parents put you on a horse from the age of four and let you explore the land as you wish. Balance that out with starting school at 7am (so you can help with the cattle in the afternoon) and dealing with all the inconveniences of living remotely and you have Tanya Heaslip's childhood. Tanya has written about her childhood in her latest book An Alice GirlShe talks ...
R: Why every family needs a good GP
June 10, 2020 20:00 - 8 minutes - 8.17 MBWhen you're footloose and fancy free you may have had occasional visits to a doctor, possibly a medical centre, when you were feeling unwell. After you have children it might be time to consider finding one doctor you trust, and sticking with them. The way your own parents probably did when you were a kid. Sarah Hunstead is the CEO of CPR Kids. A former paediatric emergency nurse and mum of two, she sees a number of benefits in finding your own family doctor. See omnystudio.com/listener for ...
Best of Helpline: Regulating day sleeps, weaning toddlers off bottles and more
June 09, 2020 20:00 - 30 minutes - 27.8 MBThis week had a short break and so we are bringing you one of our most popular episodes with Mothercraft nurse Chris Minogue. This week on she deals with the following concerns: How to regulate a 17-month-old's day sleeps, how to wean a 14-month-old off his bottles, whether you can overfeed a seven-month-old, getting a 15-month-old back into the cot after a period of illness and co-sleeping, lengthening the afternoon naps for a five-month-old, working out the right amount of sleep for a 20-...
Joe Wicks is giving his kids a very different childhood to his own
June 08, 2020 20:00 - 13 minutes - 12.2 MBJo Wicks, AKA The Body Coach, has attracted over three million followers on Instagram thanks to his down-to-earth approach to health and fitness. The father-of-two has just released a book on weaning. His first book, sold over one million copies in the first year, and has been translated into 18 languages. Now he's turned his attention to something he experienced for the first time with his own daughter. Jo talks about Wean in 15 and why his children are experiencing a very different childhoo...
How to manage siblings that fight. All. The. Time.
June 07, 2020 20:00 - 12 minutes - 11.4 MBThere is nothing quite as frustrating as trying to mediate a fight between siblings about the ownership of some random piece of plastic or because one of them breathed on the other. If you were a sibling yourself you might remember fighting this way with your own brother or sister. But how did our parents make it stop? And are we even able to apply the same methods they used today? Dr Vanessa Lapointe is a psychologist and the author of Parenting Right From the Start. Vanessa explains why si...
How to manage siblings who fight. All. The. Time.
June 07, 2020 20:00 - 12 minutes - 11.5 MBThere is nothing quite as frustrating as trying to mediate a fight between siblings about the ownership of some random piece of plastic, or because one of them breathed on the other. If you were a sibling yourself you might remember fighting this way with your own brother or sister. But how did our parents make it ? And are we even able to apply the same methods they used today? Dr Vanessa Lapointe is a psychologist and the author of Parenting Right From The StartVanessa explains why siblings...
What parents can expect from workplaces post-COVID
June 04, 2020 20:00 - 15 minutes - 13.8 MBWorking from home during the coronavirus pandemic has been a mixed blessing. Once the commute has been removed from the working day, life moves at a smoother pace. There is less rushing, more time for children, exercise and overall wellbeing. But it has also come with the burden of home schooling and for some, salary sacrifice. Justine Alters is a psychologist and a co-founder of Transitioning Well, and was campaigning for a more flexible workforce prior to the COVID-19 lockdown. Justine talk...
Explaining religion and spirituality to children
June 03, 2020 20:00 - 9 minutes - 9.1 MBChildren can ask some big questions at inappropriate times. Like how babies are made at your Grandmother's birthday party, or how the world was created on your way to school. Petrea King is an author, grandmother and founder of the Quest for Life FoundationShe has some ideas on how we can explain big concepts like religion and spirituality to our kids.. See omnystudio.com/listener for privacy information.
Helpline: Toddler tantrums and children of all ages rising super early
June 02, 2020 20:00 - 30 minutes - 27.8 MBThis week paediatric nurse and sleep consultant Jo Ryan joins us to help parents navigate the sometimes tricky world of raising children. Jo is one of Babyology's Sleep School consultants and the author of Babybliss. On this episode she fields the following questions: How to manage a two-and-a-half-year-old's challenging behaviour, what to do when a toddler is still not using full sentences, a ten-week-old with short sleep cycles who refuses to sleep in the bassinet, a two-and-a-half-year-old...
Helping children embrace their bodies
June 01, 2020 20:00 - 14 minutes - 13.5 MBLearning to love your body can be difficult for adults, and children are inheriting their parent's hangups about weight and beauty. That's according to Taryn Brumfitt, founder of The Body Image MovementTaryn has written books and created documentaries all aimed at helping to understand (and overcome) why adults hate their bodies. Now she's written a book for kids called Embrace Your BodyTaryn talks about the persistent obsession with a type of body shape, and how we can help children grow to ...
Laurie Lawrence: Baths and other hidden dangers at home
May 31, 2020 20:00 - 9 minutes - 8.43 MBLaurie Lawrence has always been a big name in swimming. Following on from his career as an Olympic trainer, he has dedicated his time to preventing drowning deaths. This winter he wants to educate more parents and children than ever through his series that will be available through June from their website. Laurie explains that while many people concentrate on water safety in summertime, there are still many accidents that happen over the winter, including places you wouldn't expect in your ho...
Why do men stay with women they 'hate'?
May 28, 2020 20:00 - 31 minutes - 28.5 MBDomestic violence in Australia is something that threatens lives and the fabric of society. One women every week is murdered by their current or former partner and one in four have experienced emotional abuse by a current or former partner by the age of 15. And yet we have not seen the kind of action to stem the threat of domestic violence that has flattened the curve of the coronavirus pandemic. Jess Hill is an investigative journalist and author of the Stella Award-winning See What You Made...
Preparing your body for birth and beyond
May 27, 2020 20:00 - 19 minutes - 18.1 MBLyz Evans is a Women's Health Physiotherapist on a mission. For years she has helped women with pregnancy and birth-related pain, for conditions she believes can be prevented with the right care. Together with Kimmy Smith, a pregnancy and post natal exercise specialist, she has developed exercise programs specifically for pregnancy and post natal complications like prolapse and recovering from a c-section. Their business is called Empowered MotherhoodLyz explains the more common complaints sh...
Helpline: Grubby eaters, night lights and all kinds of night waking
May 26, 2020 20:00 - 34 minutes - 31.4 MBMothercraft Chris Minogue is here to help you navigate the trickier parts of parenting. With over 30 years experience she has the perspective that can be difficult to find when you're chronically sleep deprived. In this episode of she helps parents with: How to keep a grubby nine-month-old clean (or accepting the eating mess!), whether night lights are a good idea for three-year-olds, awake and sleep times for a one-month-old baby, a 21-month-old that always wakes up crying hysterically (from...
R: How to raise a resilient child
May 25, 2020 20:00 - 17 minutes - 16 MBWhen it comes to the skills we want our children to have, resilience is often top of the list. We can't always be there to help them weather the storm and raising them well means helping them become independent adults. But how exactly do you instil this kind of quality?Justin Coulson is a parenting educator and author. Justin explains the way we can help our children grow up to be resilient and happy. See omnystudio.com/listener for privacy information.
Is getting your 'sexy back' the new way to exercise?
May 24, 2020 20:00 - 10 minutes - 9.44 MBPost child birth nothing feels particularly sexy. You feel tired, joyful and sore ... but probably not sexy. Melony Cherrett is a mum and former dancer who felt such joy dancing as a show girl that she decided to try it for exercise after she'd had kids. She started an exercise program called Fitesque - a combination of burlesque dancing and fitness that she says brings back the joy of movement and self confidence to parents everywhere. Melony talks about why is for everyone who wants to feel...
Luke McLeod: Former bachie says meditation is for everyone
May 21, 2020 20:05 - 18 minutes - 16.5 MBLuke McLeod is better known for his appearance in the Bachelor with Sophie Monk, and later in Bachelor in Paradise, but Luke has a secret weapon that he took into the reality TV shows that he is now sharing with the world. While the shows were a hotbed of heightened emotions and drama Luke says that he used his meditation practice to find calm amid the chaos. He's now throwing out a challenge to everyone, including parents (who know a thing or two about chaos) to embrace meditation as a way o...
Coronavirus brings grandparents together online
May 21, 2020 20:00 - 13 minutes - 12.4 MBLockdown has been particularly tough on grandparents. Given they are the most vulnerable to the coronavirus many families were quick to implement social distancing rules. And even with restrictions easing in many parts of Australia most families will still want to protect the older people in their families. Patti Gilbert is an entertainer and grandparent who knows the tyranny of distance. Along with several musical friends she formed The Grandparents Club- an online group that gives grandpare...
R: Managing sleep deprivation as a new parent
May 20, 2020 20:00 - 15 minutes - 14.1 MBEveryone warns you before your baby arrives: get as much sleep as you can now because you will never sleep properly again. But of course, that kind of advice doesn't help when you're a new parent with a baby waking through the night. Jo Ryan is the founder of Baby Blissand has been helping parents get their babies to sleep for over twenty years.She understands better than most the challenge of sleep deprivation on parents. Jo talks about the impact of sleep deprivation and how to get through ...
Helpline: Moving beds, thumb sucking and babies who want to be held
May 19, 2020 20:00 - 29 minutes - 27 MBWatching babies and children grow and develop is delightful, but there can be some hurdles along the way. A toddler can decide that day naps are no longer 'their thing'. A baby who was sleeping through the night can start waking every hour. It's at times like these that most of us could do with a little help, which is where Mothercraft nurse Chris Minogue comes in. Chris has been helping parents for over thirty years, and there aren't many situations she hasn't had to deal with. On this episo...
What's really happening when children lie
May 18, 2020 20:00 - 16 minutes - 15.1 MBHave you ever had a child lie straight to your face? It's a strange sensation, especially when you've just caught them out. No one wants their children to be liars, but parenting educator and author Maggie Dent says that there's a lot going on when kids lie, and it's not necessarily bad. Maggie explains the different kinds of lies, and how we can understand what's really going on when our kids are telling tales. Maggie's podcast is called Parental as Anything. See omnystudio.com/listener fo...
Birth in a time of COVID 19
May 17, 2020 20:00 - 12 minutes - 11.1 MBThere's a lot about being a first-time parent that can make you feel vulnerable. Add a global pandemic to the situation and you have some new parents feeling nervous and afraid of what's to come when their little ones arrive. Dianne Zalitis is a midwife and the Clinical Lead of Pregnancy, Birth and Baby. They have a special portal all about COVID 19 and their helpline has had an increased number of calls from expecting and new parents, anxious about the state of the world. Dianne explains wha...
How couples can survive lockdown
May 14, 2020 20:00 - 16 minutes - 15.2 MBThe restrictions may be starting to ease, but if you've been spending every day with your significant other, they may not be easing quickly enough. Elisabeth Shaw is a psychologist and the CEO of Relationships Australia NSW. Elisabeth says that we're not designed to spend every waking hour with one person, and gives some tips on how to help your relationship survive lockdown. See omnystudio.com/listener for privacy information.
R: Robin Barker on how to manage conflicting advice
May 13, 2020 20:00 - 18 minutes - 17.4 MBAs soon as you fall pregnant you can be inundated with advice from several sources.Family, friends, Google. Everyone has an opinion. Robin Barker, author of and has helped guide many parents through the early years of raising children with her own practical and compassionate advice. While admitting the irony of answering this question, Robin gives us some tips on how to sift through all the information and listen to what will work for us.Baby Love The Mighty Toddler See omnystudio.com/liste...
Helpline: Fussy eating, indigestion, transitioning to bedrooms and big beds
May 12, 2020 20:00 - 27 minutes - 25 MBWhen your baby wakes up every hour throughout the night it can be difficult to think up a solution that will help them sleep better. When your toddler is saying 'no' to everything, you may not see a way to easier behaviour. That's where Mothercraft nurse Chris Minogue comes in. Chris has had over thirty years experience untangling the things that can trip parents up. She joins every week to help you find solutions to whatever your particular challenge may be. This week that includes: A two-mo...
Teaching kids to stand up for themselves
May 11, 2020 20:00 - 20 minutes - 19 MBHow do you feel about 'dobbing'? If you've grown up in Australia it probably makes you feel uncomfortable. No one wants their kid to be called a 'dobber'. But then, what about the times when you to know they've been bullied? Lily Isobella is a Sexual Health Educator and founder of the One a Day ProjectShe explains how we can give our kids the confidence to stand up for themselves and why we need to stop using the term 'dobber'.want . See omnystudio.com/listener for privacy information.
Sam Wood makes fitness at home free and fun for everyone
May 10, 2020 20:00 - 13 minutes - 12 MBIf you've been trying to keep fit during isolation you may be finding your attempts hampered by small children under your feet. There are lots of online fitness courses, but how many of them are suitable for children to do as well? Sam Wood has promised to lead 30 minutes of exercise every morning that are family-friendly (and free) until children are back at school and life has returned to normal. You can find these videos here. Sam talks about what's keeping him sane during lockdown and how...
Kathy Lette: On replacing husbands and what mums really want this Sunday
May 07, 2020 20:00 - 22 minutes - 20.7 MBKathy Lette is not shy about saying what she really thinks. As an author and comedian she uses her wit to express what many women would love to say. Her latest book is called Husband Replacement Therapyand it's all about why women on the other side of fifty are enjoying their chance at a 'second act'. Kathy talks about why we need a Mother's Month (not just a day) and why we all have a lot to look forward to as we age.- See omnystudio.com/listener for privacy information.
R: Teaching our children about their big emotions
May 06, 2020 20:00 - 9 minutes - 9.16 MBOur job as parents is to help guide our children through the world. From stopping them eating random objects off the ground to helping them fall asleep at night. Emotional regulation is another way to help children learn about their world. Early childhood educator Denielle Jans talks us through what it's like for children to experience big emotions like anger, and how we can help our children manage them. See omnystudio.com/listener for privacy information.
Helpline: Nap challenges, a practical guide to self settling and more
May 05, 2020 20:00 - 29 minutes - 26.9 MBBecoming a parent can be the most rewarding and challenging thing you will ever do. Babies and small children give the best smiles and hugs, but their communication skills remain limited. Which means it's up to us to try and work out why they're not sleeping, feeding or behaving quite the way we'd like them to. Mothercraft nurse Chris Minogue has over three decades experience helping families understand and tweak their children's challenges, and she joins every week to help you navigate whate...
Bedtime Explorers launches new season to get our kids to sleep
May 04, 2020 20:00 - 15 minutes - 14 MBKinderling Kids Radio is launching a new season of Bedtime Explorers, the enormously popular meditation podcast series that helps children get to sleep. Now the podcast has been nominated for a Webby Award, described by the New York Times as "... the internet's highest honour." Host and co-producer Amy Taylor-Kabbaz talks about the seasons that have been produced so far- including one dedicated to dinosaurs! Vote for Bedtime Explorers for the Webby Awards here and help more parents find this ...