Hi everyone and welcome to Feed Me Serotonin, the motivation and self-awareness podcast aimed at tackling many of the issues faced by Gen Z today.

 I started this podcast in the depths of the first covid-19 lockdown here in the UK and felt a huge decline in the mental well-being of many of my friends, and also me too. 

So I wanted to open up discussions with my peers and experts in certain fields to educate, inspire, and encourage dialog surrounding mental health and all issues facing young people today. I want you to know that this podcast is as much a learning experience for me as it is for you, and I interview world-class guests every week to learn and discuss with them. 

I upload every single Monday at 7 am London time, so be sure to subscribe and join me every Monday.