Fearless Freedom with Dr. G artwork

Fearless Freedom with Dr. G

280 episodes - English - Latest episode: 22 days ago - ★★★★★ - 75 ratings

Fear stops us from achieving our true greatness. Are you a professional woman who is feeling stuck, unmotivated or burned out? Are you worried about your wellness? Are you letting fear stop you from crushing your goals? If you answered yes to any or all of these, then this is the podcast for you. Dr. Charmaine Gregory, night shift Emergency physician, burnout thriver, and wellness champion, along with everyday heroes just like you will explore how to face fear in our lives and emerge victoriously.

Careers Business Health & Fitness health parenting selfimprovement burnout encouragement medical mindset physician wellness
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Episodes

Dr. Tom Davis FAAFP - Removing the Scales From Your Eyes

June 28, 2020 16:00 - 55 minutes - 41.4 MB

After hanging out his shingle in a small town on the Pickney Bend of the Missouri River in 1994, Dr. Tom Davis MD FAAFP and his partners leveraged one of the country’s first total-risk Medicare Advantage contracts into a regional health system which they eventually sold for $132m. After four years as an employed physician, Dr. Davis transitioned into a second career of helping patients by helping clinicians improve their personal and professional lives. Medicare Advantage. Clinician burnout...

The F Word... FEAR

June 21, 2020 16:00 - 28 minutes - 22.6 MB

Spontaneity is the spice of life. This episode was recorded live on the Fearless Freedom with Dr. G Facekbook page. How did introspection and personal development lead to starting the podcast? Listen to hear the story. F in fear can represent facilitating recognition of fear.  In facing my fear of public speaking, the podcast was just the beginning. So many doors open up when you put yourself out there and dare to do something scary. When you step outside of the zone of comfort, tremendo...

Jay-Sheree Allen, MD - Making a Difference Through Promoting Primary Care, Preventative Medicine, and Media

June 14, 2020 16:00 - 52 minutes - 48.3 MB

You never know the path that life will take you. When we open up to opportunity, life brings many gifts. Two Jamaican female physician podcasters sit and chat about fear, facing fear, and making a difference. Dr. Jay-Sheree Allen is a Board-Certified Family Medicine Physician in Minnesota who completed her residency training at the Mayo Clinic and received her medical degree from Meharry Medical College. She is committed to improving the health of our generation, both locally and globally...

Let's Talk About What's Going On

June 07, 2020 16:00 - 45 minutes - 41.4 MB

With everything that is happening right now, with the awakening of the sleeping giant that is institutional racism, we cannot be silent. It is imperative to speak up. To support anti-racist organizations. To listen and educate ourselves actively.  There is a lot to unpack from the egregious scene that symbolizes the sum of so many acts to undermine and destroy 15% of this country's population.  I applaud the medical professional organizations that put out statements about the intolerab...

Jessica Procini - Founder, Escape From Emotional Eating - Food As Fuel Not Fear

May 31, 2020 16:00 - 46 minutes - 42 MB

Food as fuel. Jessica Procini is an Emotional Eating Healer and the founder of Escape From Emotional Eating®. She is on a mission to help others use food as fuel rather than a way to cope, soothe, or escape their busy, stressful life. She consciously created and specifically designed Escape From Emotional Eating from over a decade of research and her own emotional eating journey because of Overeaters Anonymous didn’t resonate and therapy wasn’t enough when it came to getting help to fully en...

Brian Bradley Esq - Protecting Your Assets During Crisis and Beyond

May 24, 2020 16:00 - 46 minutes - 43.5 MB

Brian T. Bradley, Esq. is an Asset Protection Attorney for High-Risk Professionals (e.g, Doctors and Investors) and high net-worth families.  On the podcast, he talks about Asset Protection for doctors. Specifically, he talks about the risk doctors face beyond just malpractice and ways to structure our lives to decrease that stress, protect assets from modern threats, and have peace of mind. This goes beyond LLCs and Malpractice Insurance. This is higher-level asset protection that works. Al...

Dr. Jordanna Quinn - Regenerative and Anti Aging Medicine - Choose No Regrets

May 17, 2020 16:00 - 30 minutes - 27.7 MB

What do you do when you are faced with a fork in the road and you are afraid? Choices we make determine whether we live a life of greatness or regret.  “We face choices every day. No matter the choices live a life of no regret” - Dr. Jordanna Quinn Jordanna Quinn is a board-certified Physical Medicine and Rehabilitation physician.  She has been in private practice for over a decade and opened her own practice just 1 year ago, Kore Regenerative Medicine. She now specializes in Regenerativ...

Ginger Burr - Personal Image Consultant - Getting Dressed Shouldn't Stress You Out!

May 10, 2020 17:40 - 36 minutes - 29.5 MB

Turning a struggle into triumph while facing fear. Listen to Ginger Burr's story. How she followed a dream that stemmed from a desire to remedy her own pain point. Ginger Burr, President of Total Image Consultants, helps women from all over the world and from all walks of life navigate through (and sometimes completely ignore!) the styles of the season and feel good about how they look. Ginger is a graduate of Mount Holyoke College and is a notable speaker and leader in the field of fashio...

Jennie Wright - Marketing Strategist| List Building & Lead Generation Expert

May 03, 2020 22:32 - 35 minutes - 31.8 MB

As humans, we love stories. Our history has been shared through stories for millennia. Jennie Wright shares about the importance of tapping into your story in getting clarity, promoting your brand, and reaching the hearts and minds of those in your tribe.  Jennie's work is nothing short of magical. When you hear her personal story you will see why. FB: @Jennie Wright Jenniewright.com           ************ Looking to get off of the fear fence and get your podcast launched?  This ...

Julie Kratz Next Pivot Point CEO - Talking About The Difficult Issues

April 26, 2020 15:56 - 38 minutes - 34.8 MB

Step outside of your comfort zone and learn about those around us. Julie Kratz, CEO Next Pivot Point, discusses the reality of our discomfort when we are used to sameness and have to face differences among us. Fear of change. Mind stretch. Mind opening. Breakthroughs.  Julie has an active mission to make a difference in the lives of professional women. She calls for inclusion and diversity in the workplace, and often speaks and trains on this vital topic. Most recently she has joined for...

Dr. Meeta Singh MD - Psychiatrist| Sleep Medicine Specialist| Coach

April 19, 2020 16:00 - 48 minutes - 42.6 MB

Understanding the science behind our need for sleep can be a gamechanger, literally. Did you know that our survival and sleep predilections date back to prehistoric times? How can sleep help us deal with the fear surrounding the current COVID situation? Listen to this episode with Dr. Meeta Singh to hear more. https://meetasinghmd.com/ ___________________________________________________ Looking for a way to reach your tribe where they are? Be the voice in their ears by educating, e...

Tracey Maxfield - Author| Speaker| Stop Bullying & Mental Health Advocate

April 12, 2020 16:00 - 39 minutes - 35.3 MB

Tracey is a retired nurse, author, speaker, and stop bullying/mental health advocate and educator. In 2015, she experienced an acute depressive episode due to workplace bullying and plummeted down the rabbit hole. Her book, Escaping the Rabbit Hole: my life with depression, documents her journey. Tracey has appeared in over 70 podcasts and radio/TV shows globally, has a YouTube channel and online course: Mental Illness in Children and Teenagers: what you need to know, and a weekly podcas...

EJ Elliott-Buford - Children's Author|Guidance Counselor| Educator| Military Wife

April 05, 2020 16:00 - 30 minutes - 25.4 MB

Erica Buford is a military spouse, educator, children's author and guidance counselor who loves sipping cappuccinos, reading books, and globetrotting around the world. With travels to over 50 countries and 5 continents, she hopes to inspire, encourage and empower kids and adults to explore, learn, and become global citizens. She just released her first children's book, Fantastical Magical Places and plans to release a children's fictional travel series based upon her and her family's travels...

Dr. G and Dr. Clairborne - A New Adventure

March 29, 2020 16:39 - 32 minutes - 23.9 MB

So excited! We are doing something really interesting on the podcast. We are going to channel our inner comic book superheroes! Dr. Maiysha Clairborne and Dr. G are doing our first-ever crossover episode. The story will start here and continue on the Next Level Physicians Thriving Outside the Box podcast to be released tomorrow.  Dr. Clairborne's Social Media Links Website: http://www.DrMaiysha.com FB: http://www.facebook.com/DrMaiysha LinkedIN: https://www.linkedin.com/in/DrMaiysh...

Dr. Christopher Loo - Physician| Entrepreneur| Speaker| Author| Tech Advisor

March 22, 2020 16:00 - 33 minutes - 29.7 MB

Dr. Christopher Loo is a physician entrepreneur, investor, and tech advisor. He earned his MD Ph.D. from Baylor College of Medicine and went on to train in Orthopedics. He boldly walked away from medicine during his second year of residency in 2008. At age 38, he achieved F.I.R.E by actively building a diversified portfolio of multiple passive income streams. He talks about his consulting company, the courses he offers, the books he has written and how he has faced fear all along the way.  ...

COVID Brings New Fear and Stress

March 16, 2020 01:10 - 28 minutes - 25.9 MB

Real talk. This situation has led to a new form of stress and fear that I'm not accustomed to even as an Emergency Physician. It is important for us to be cognizant of the reasons for good hand hygiene and social distancing. It is also important for those on the front lines to be aware of the new fear and stress that we face.  Thank you for all that you do. Thank you for your support during this challenging time.  Listen to my thoughts on what is happening now with COVID.  On a lighter...

Kearn Cherry - Business Woman Extraordinaire

March 08, 2020 17:37 - 38 minutes - 34.7 MB

Kearn Cherry is a speaker, coach, entrepreneur, author, and collaborator. Some of her topics are "How to Put Butts in the Seats", "How to Raise Funds for Your Event/Conference", "Turning Connections into Major Collaborations", "How to Get the Most Out of Your Conference Booth", and many more. She is the owner of PRN Home Care which is 22 years old. She’s vested over 30 years in the healthcare field and holds a degree in Occupational Therapy. She is co-founder and director of Success Women'...

When Your Resilience Is Tested...

March 01, 2020 17:00 - 26 minutes - 23.9 MB

The talk was going well until the slides and the interactive program decided to stop working. Talk about a true test of resilience.  The irony is that my talk was about burnout and resilience.  What do you do when you are in the fire? Recall that I have a fear of public speaking! Thank you for following along with me on this journey!  *********************************************************************** Coming soon!!!!! So, the Podcast Launch Course for professional women is set...

Anissa Hudak - Trauma Healing Yoga Therapy

February 23, 2020 17:00 - 52 minutes - 37.9 MB

Anissa's life has been intertwined with PTSD/Trauma and the military. Not only is she the daughter of a Vietnam Veteran, but she was also married to an active duty member (and Iraq/Afghanistan Veteran) for over 20 years. For 3 years, she volunteered at the Warrior Transition Battalion at Fort Riley, Kansas providing yoga therapy, meditation, and other holistic treatments to the soldiers, family members, and staff. After seeing others struggle, and having her own personal struggles with traum...

Dr. Vanessa Klugman MD, ACC - Resilience Recovery Coaching

February 16, 2020 17:00 - 34 minutes - 30.7 MB

As a physician, and mother of three, Dr. Vanessa Klugman balanced the demands of a career and family for many years until the stress became overwhelming. She turned to poor coping mechanisms to escape the demands that she placed on herself.  In recovery, she learned effective ways to face negative emotions: set boundaries that protect her sobriety; face limiting beliefs and heal old wounds. Dr. Klugman is a certified recovery coach through Crossroads recovery and is accredited through the...

Dr. Chiagozie Fawole - Pediatric Anesthesiologist|Mom of 2| Real Estate Investor

February 09, 2020 17:00 - 34 minutes - 31.9 MB

Chiagozie Fawole is a Pediatric Anesthesiologist and Real Estate Investor who is passionate about helping other physicians build their own rental property portfolios without the 2 am broken toilet phone calls.    She started investing in Rental Property during residency, at a time when she neither had time nor money. She now shows other doctors how to get started building generational wealth with Real Estate investing, with her Savvy Doctors Buying Houses platform.    She is based in...

Reflections at Sea - Special Episode of Fearless Freedom with Dr G

February 02, 2020 20:12 - 23 minutes - 20.3 MB

No episode last week. I missed a week for a good reason! My family and I were unplugged for a whole week while on vacation. We were having a blast on the Disney Fantasy and enjoying our Disney Star Wars Day at Sea themed cruise.  (FYI. I am not an affiliate for Disney by the way.) We are just DCL fans.  While onboard the ship I had limited data and was unable to upload a podcast episode, so I decided to record this week's episode from our veranda on the ship. In the background, you wil...

Lessons Learned About Fear From Star Wars - Fear Is The Path To The Dark Side

January 19, 2020 17:00 - 24 minutes - 22.7 MB

Who here is a Star Wars fan? As a member of Generation X, I grew up loving Star Wars. Last month, as a family, we watched all the movies in chronological order and as a result, I had an epiphany. Star Wars is all about fear. There is an underlying theme where characters are given the choice of facing their fears and emerging victoriously or succumbing to them and faltering.  In this episode, we explore lessons in fear learned from Star Wars.  Will you face your fear or succumb to them?...

Best of 2019 |New Year New Fear |Dr. D The Frugal Physician| Dr. Cherry Chen The Real Estate Physician

January 12, 2020 22:41 - 25 minutes - 24.4 MB

Let's talk about my new fear for 2020. You will have to listen to find out what it is.  Recapping greatness with excerpts from episode #10 with Dr. D The Frugal Physician who shares about how to turn debt around and win and episode #52 with Dr. Cherry Chen The Real Estate Physician who shares about fear related to getting involved in non-traditional real estate investments.  Coming Attractions: Keep an eye out for the release of my Professional Women's Podcasting Course 1.0 and start yo...

Best of 2019: Dr. Becker|International Scholar|Infectious Disease Specialist and Dr. G

January 05, 2020 23:24 - 23 minutes - 21.8 MB

Looking at the most downloaded episodes from 2019, several topped the list. This is the first in a series of episodes highlighting the ones you listened to the most. Episode #14 featured Dr. Dawn Becker and was a delight to hear how her education landed her in three countries and three continents. She has the BEST stories! Episode #24 is a bit of my story and how I faced failure and fear at age 16 when I went to college.  In 2020, I have a new fear that I am facing. You may be able to help...

Dr. G's End of Year Musings

December 29, 2019 17:00 - 35 minutes - 29.3 MB

There is so much to be thankful and grateful for in 2019. Can you believe that this podcast got started one whole year ago based on a desire to face my fear of public speaking?  In a year, we have had some amazing guests - doctors, lawyers, social workers, nurses, virtual assistants, podcasters, and coaches. In a year, you have had a front-row seat to watch my journey as I work on being better than I was before, punching fear in the face and emerging victoriously.  I am so grateful for...

Hokehe Effiong MD MPH - Pediatrician| Kits of Hope Founder| CEO of Aces2Thriving LLC| Mom of Three

December 22, 2019 17:00 - 38 minutes - 34.6 MB

Dr. Hokehe Effiong is a wife and mother to her three Lovelies, a Board-Certified Pediatrician with a Masters of Public Health in Tropical Medicine. She loves to travel and try new foods, as well as cook international dishes, as well as an avid reader of historical fiction books. She is passionate about the care of foster kids and is the founder of Kits of Hope, 501 (c) 3 organization, a project of the Effiong Foundation that shares love and hope by providing children going into foster care ...

Cherry Chen, M.D. |Internal Medicine Hospitalist |The Real Estate Physician

December 15, 2019 17:00 - 46 minutes - 41.8 MB

In this episode, Dr. Chen shares some pearls related to overcoming the fear associated with getting involved with real estate.  Dr. Cherry Chen practices full-time as an Internal Medicine Hospitalist and is also the founder of The Real Estate Physician, a physician-forward resource on a mission to empower physician investors towards greater financial independence through commercial real estate investments for passive income.  The Real Estate Physician      

Dr. Andrea Blake D.C. - WHOLISTIC HEALTH COACH | PUBLIC SPEAKER | AUTHOR | LIFE FORCE ENERGY EXPERT

December 08, 2019 17:00 - 34 minutes - 30.7 MB

Dr. Andrea Blake, DC is the “Wholistic Health Coach” on an unrelenting mission to heal, restore and recharge lives through the healing art of what she has coined as the “HRR Method.” Dr. Andrea empowers her community as a tireless advocate, speaker, and thought-leading healer. Sharing evidence-based truths, Dr. Andrea roots for everyone on their natural health  journey, standing firm on her driving principle that God has equipped all people with “life force energy.” She charges forward to d...

Tamy Liriano - Papillon Founder| Entrepreneur| Mom of 2

December 01, 2019 17:00 - 27 minutes - 25.2 MB

Tamy Liriano is an entrepreneur at heart. Tamy opened her first business, a brick, and mortar when her eldest son was a few days old and went to manage 20 employees with a newborn at home.    She is currently on her second business venture, an organic beauty brand called Papillon. The idea for the brand stemmed from her desire for a cleaner skincare line that would work for her extremely sensitive skin.   She is passionate about inspiring other women and teaching other mom entrepreneurs a...

Erica Blocker - Moms with Dreams Podcast & Moms with Dreams University Founder

November 24, 2019 17:00 - 37 minutes - 29 MB

Erica Blocker is a certified life coach, bestselling author, and personal development speaker. Erica holds a master's degree in psychology and a bachelor's degree in small business management and entrepreneurship. She is the creator and host of the Moms with Dreams podcast and founder of Moms with Dreams University.    Juggling roles as a divorced mom of four and an entrepreneur with a full-time career, Erica is passionate about helping moms feel great about following their dreams rather...

TruthRxs with Dr. Errin Weisman

November 17, 2019 17:00 - 31 minutes - 29.4 MB

The amazing Dr. Errin Weisman (Life Coach| Physician| Podcaster) is back on the show. She talks about progress in her work in the area of physician burnout, current fears, and offers solutions to this ubiquitous problem - burnout.  Reach out Dr. Weisman: Social media @truthrxs Truthrxs.com Podcast - Doctor Me First  

Dr. G's Fall Progress Report on Facing Fear

November 10, 2019 17:00 - 29 minutes - 27.1 MB

It's that time again, already? Yes, it is. When I started this podcast journey in December 2018, I had no idea how much growth would happen almost a year later. Growth in your journey, my journey, and the Fearless Freedom Tribe. In this episode, we chat about ways I have been facing my fear since our last chat. My, how far we have come. I want to hear from you. Drop a comment so I can hear about your journey and the fear you are facing.     

Dr. Nilong Vyas - CEO Sleepless in NOLA

November 03, 2019 17:00 - 40 minutes - 35.8 MB

Dr. Nilong Vyas is a board-certified pediatrician and mother of two beautiful boys. ‘Sleepless in NOLA’, is a sleep consultancy practice where she teaches parents (both nationally and internationally) how to sleep through the night in a gentle and safe manner was founded by her 5 years ago. She passionately believes that well-rested children develop better socially, emotionally as well as educationally with fewer behavior problems. Dr. Vyas was recently named the Women in White Coats Hero of...

ShePodcastsLive19 with Melissa Duncan JD

October 27, 2019 16:00 - 17 minutes - 16.3 MB

Melissa Duncan JD is a mom, lawyer, and podcaster. Her podcast - Influential Motherhood is a haven for mothers who are looking to make a mark on their communities and the world.  Melissa and I met in person at the recent ShePodcastsLive19 conference in Atlanta, GA. Melissa had me on her show a bit ago and the stars aligned for her to guest on Fearless Freedom with Dr. G. This episode was a lot of fun to record.  This recording was done in the BuzzSprout pop-up recording studio at the con...

NayaCare: Concierge newborn specialty care by Dr. Sonal Patel MD

October 20, 2019 16:00 - 40 minutes - 35.9 MB

Dr. Sonal Patel is a Board-Certified Pediatrician and a Neonatologist. She founded NayaCare: Newborn Speciality Clinic at Your Doorstep in 2017. This one-month evidence-based clinic is viewed as an extension of hospital care. Comprehensive care comprised of a Pediatrician, Lactation, and Counselor is delivered to your doorstep. By bringing care home, stressors are alleviated during this fragile time of maternal healing and family bonding. She is currently pursuing her Certification of La...

Tiffany Turner LCMSW - Infinity Wellness Center

October 13, 2019 16:00 - 30 minutes - 27.3 MB

Tiffany Turner is a fully licensed LCMSW who specializes in the treatment of children (ages 3 and up), adolescents and adults. With more almost 20 years in the behavioral health field, she has had a variety of experiences in private practice, wilderness therapy, hospitals, primary care, and specialty medical clinics as well as in the school setting.   She shares candidly about facing her fear and stepping out on faith to make a difference for patients with mental illness.    Tiffany ...

Dr. Nneka Ichoku| Mom of 5|Physician |Entrepreneur |Acupuncturist

October 06, 2019 16:00 - 43 minutes - 37.5 MB

Nneka Ichoku, DO, MPH is a board-certified osteopathic family medicine physician with certification in medical acupuncture. She has a uniquely relate-able story of overcoming obstacles to carve out her special blend of edutainment and empowerment. She is also the owner and operator of Victorious Touch Acupuncture LLC offering osteopathic manipulative treatment and medical acupuncture focused on working on chronic stress and fatigue. She is a mother of 5, wife, physician and friend.   Dr....

Thrive2G Conference Live with Dr. Maiysha Clairborne

September 29, 2019 16:00 - 15 minutes - 23.7 MB

Something different this week. I went to the Thrive2G conference and retreat in San Antonio, TX and had a transformative experience, met virtual friends in real life and faced my fear of public speaking by giving a talk.  Dr. Maiysha Clairborne and I chat in the marketplace at the conference about ripping off bandaids and stepping into greatness. Listen to what breakthroughs we had and how Dr. Maiysha got her new podcast started after we had a conversation on the resort lawn. Dr. Maiysha...

Dr. Joanne Jarret - Fancy Free Podcast

September 22, 2019 16:00 - 41 minutes - 37.7 MB

Dr. Joanne Jarrett is a family physician turned stay-at-home mom to two daughters 14 and 15. She is married to a whip-smart, funny, and mischievous husband, Scott, who keeps her on her toes and never lets life get boring. Last year they moved from Reno, NV to rural Montana and are loving the country life! She designed a women's loungewear line that is currently being manufactured, she blogs at Cozy Clothes Blog, and she podcasts at Fancy Free Podcast.   https://cozyclothesblog.com/   ...

Sammie Fredericks - Author| @theTeaching.Momma

September 15, 2019 16:00 - 38 minutes - 34.1 MB

Sammie Joseph-Fredericks never thought that she would be leading the charge to bring financial literacy to the children around her. She hails from Liberia, West Africa and calls Minneapolis, MN home currently along with her husband and young son.  As she worked through her own pain points and fear surrounding financial literacy she learned that she enjoyed educating her son on this topic and many others. Out of oral narratives she shared with her son, her first book was born - Grandma's Sp...

Fear Truths and Vulnerability

September 08, 2019 16:00 - 29 minutes - 26.2 MB

Do you play the when/then game?  When ____ happens then I will be ready. Let’s talk about some truths about fear and how vulnerability leads to courage. In this episode, we explore two of the fear truths addressed in Feel the Fear and Do It Anyway by Susan Jeffers, Ph.D.   Truth #1: The Fear Will Never Go Away As Long As I Continue to Grow Truth #2:  The Only Way to Get Rid of the Fear of Doing Something is to Go Out and Do It In order to successfully face fear and emerge victori...

Do Something Scary Everyday! Punch Fear in the Face!

September 01, 2019 16:00 - 16 minutes - 14.2 MB

It's Labor Day weekend, and to be totally honest, I just did not think that this week's episode was going to happen. Truly. So here is what happened. I polled the Fearless Freedom tribe on Instagram about whether I should skip a week or promote an old episode. The result is this episode - past previous episode promotion (Episode #13, and Episode #35). Episode takeaways: Do something scary every day. 1. Decide to face the fear 2. Make a plan 3. Embrace growth This is the book that...

Cherilyn Tuz - Business Manager| Virtual Assistant

August 25, 2019 16:00 - 27 minutes - 24.7 MB

Cherilyn Tuz provides business management and administrative assistant services virtually.  In fact, she works on my team to help bring my podcast to you every week.   She's a wife and mom of 2 teens and practically a mind-reader when she works with you in your business.   Cherilyn, aka Cher, shares her journey in career changes and the fears she faced in shifting from one of her passions (health) into another of her passions (business).  She originally started in business management in ...

Dr. G's Progress on Facing Her Fear of Public Speaking| August 2019

August 18, 2019 16:00 - 14 minutes - 13.9 MB

This podcast was started for selfish reasons. Mainly, I have a fear of public speaking. I mean, a real visceral fear. Please listen to Episode 001 where I tell the story of why Fearless Freedom with Dr. G was launched.  In this episode, recorded in raw form in the minivan outside of the dojo where our three cherubs are practicing karate, I give an update on my progress in this journey of facing my fear.  Pearls l learned so far: 1. Acknowledge the fear 2. Create an action plan  3. ...

De'Nicea HIlton, DOM, FABORM - Doctor of Oriental Medicine| Holistic Period & Fertility Strategist

August 11, 2019 16:00 - 38 minutes - 33.6 MB

Discovering that Period Bypassing™ has infiltrated our everyday lives, including her own, De’Nicea Hilton, Doctor of Oriental Medicine (specializing in Oriental Reproductive Medicine) and Holistic Period & Fertility Strategist, is on a mission to shed light about this epidemic. In order to reduce the impact of Period Bypassing™, it begins with Holistic Menstrual Health education where De’Nicea teaches a multi-faceted perspective of the menstrual cycle that shatters the belief of what has b...

Lara Francisco PA-C - Medelita Founder

August 04, 2019 16:00 - 29 minutes - 28.2 MB

Lara Francisco PA-C is a female clinician-turned-entrepreneur who worked as an EM PA for over a decade before she made history by creating the first-ever lab coat for women. She used this experience to found Medelita, a medical uniform company with the mission to create exceptional medical apparel that meets the specific needs of her colleagues in medicine. In the years since then, Lara has grown Medelita to become the industry leader in tailored lab coats and scrubs built for performance, f...

Dr. Siobhan Key MD - Family & Obesity Medicine Physician| Podcaster| Coach

July 28, 2019 16:00 - 41 minutes - 33.3 MB

Dr. Siobhan Key is a Family Physician and Obesity Medicine Physician in British Columbia, Canada.  She is a weight loss coach for physicians and the host of the “Weight Solutions for Physicians Podcast”.  Through her coaching and podcast, Siobhan specializes in helping physicians find their own solutions for lifelong weight management even in the face of busy schedules, long days and sleep deprivation. Her focus is on addressing the root causes of overeating and weight gain, particularly fin...

Leah Steele - Mentor| Trainer| Writer| Speaker| Resilience| Burnout| Imposter Syndrome

July 21, 2019 16:00 - 41 minutes - 36.3 MB

Leah (lee-uh) is a mentor and trainer, speaker and writer focused on burnout, imposter syndrome and what it takes to really thrive at work. She has worked with professionals in the UK, Europe, and the USA to help them reverse burnout, improve imposter syndrome and truly thrive at work once more. After nearly two decades spent studying, qualifying and practicing in private legal practice, Leah took a career break to launch Searching for Serenity. Through her work Leah shares a combination o...

Bethany Braman RN - Mom of 5| ER Nurse| Athlete|Humanitarian

July 14, 2019 21:13 - 47 minutes - 42.9 MB

Bethany Braman is a mother of 5 amazing cherubs, ER nurse, athlete, and humanitarian who speaks boldly about her fears on this week's episode. She shares how she overcame fear early in her career as an ER nurse and how she is currently dealing with fear now.  Currently, Bethany is facing fear by training for the Detroit Marathon and concurrently raising money for a worthy cause (human trafficking awareness). Please support her crowdwise and this cause. http://bit.ly/BethanyCrowdwise  Sh...

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