Do Something Scary Everyday! Punch Fear in the Face!
Fearless Freedom with Dr. G
English - September 01, 2019 16:00 - 16 minutes - 14.2 MB - ★★★★★ - 75 ratingsCareers Business Health & Fitness parenting burnout encouragement health medical mindset physician selfimprovement wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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It's Labor Day weekend, and to be totally honest, I just did not think that this week's episode was going to happen. Truly. So here is what happened. I polled the Fearless Freedom tribe on Instagram about whether I should skip a week or promote an old episode. The result is this episode - past previous episode promotion (Episode #13, and Episode #35).
Episode takeaways:
Do something scary every day.
1. Decide to face the fear
2. Make a plan
3. Embrace growth
This is the book that I reference in the episode:
Feel the Fear and Do It Anyway by Susan Jeffers, PhD