Ronnie Landis-How To Optimize Your Body And Sharpen Your Mind Through Cutting Edge Nutrition
Fearless And Healthy Podcast
English - November 20, 2017 08:30 - 47 minutes - 43.7 MB - ★★★★★ - 200 ratingsMental Health Health & Fitness Business Entrepreneurship change performance confidence fatloss fearless healthy mindset personaldevelopment success transformation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ronnie Landis is one of the leading advocated for raw foods, superfoods and plant based nutrition. He's an international speaker, author, entrepreneur and full time athlete. Ronnie focuses his life work on educating people on the benefits of a high raw plant focused lifestyle for optimizing the body, sharpening the mind and expanding the human spirit.
-Here's a few of the big topics we explore in this fascinating and wide ranging conversation:
-The damaging effects of the American Diet
-Preparation methods you can use to preserve the nutritional content of food.
-Fasting vs eating 5-6 small meals per day.
-The biggest misconceptions people have with raw foods
and so much more!
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