Drew Manning-Uncovering The Truth And Lessons From Losing And Gaining 75 Pounds On Purpose

Fearless And Healthy Podcast

English - November 27, 2017 08:30 - 42 minutes - 40.5 MB - ★★★★★ - 200 ratings
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Previous Episode: Ronnie Landis-How To Optimize Your Body And Sharpen Your Mind Through Cutting Edge Nutrition

Next Episode: Miles Levine-How To Transform Your Health Through Movement And Meditation

Drew Manning is the New York Times Best Selling Author of the book Fit2Fat2Fit and is best known for his Fit2Fat2Fit.com experiment that went viral online. He's been featured on shows like Dr. Oz, Good Morning America, The View and many more.

I had a great time chatting with Drew and he provides a ton of valuable lessons and nutrition tips in this one! Here are a few of the big topics we cover in the episode:

The strategy Drew used to get his 6 pack physique back after putting on 75 pounds.

How long it typically takes to get into a state of Ketosis.

The proper application of the Ketogenic Diet.

Strategies to avoid the Keto Flu

and so much more!

Guests

Drew Manning