E22 - Eat your Veggies!
Fck Depression
English - September 03, 2020 22:00 - 41 minutes - 28.2 MB - ★★★★★ - 21 ratingsComedy Health & Fitness Mental Health mental health depression comedy anxiety coping Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How many avocados is too many avocados?? Listen now to hear Lauren and Brian talk about how getting the proper nutrients can effect their depression.
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Artwork by Nefer Calles.
Music by Wade Rowland.
Sources:
https://www.betterhelp.com/advice/depression/the-food-that-helps-battle-depression-using-diet-to-cure-depression-symptoms-for-good/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_b&utm_content=82966718848&network=g&placement=&target=&matchtype=b&utm_campaign=6459244691&ad_type=text&adposition=&gclid=CjwKCAjwnK36BRBVEiwAsMT8WCyEPV_4dLaDrNPAYlbCG2QW12MzvGdCe-dx6CWDxkH4HcZOJlMK6hoCTu8QAvD_BwE
https://www.webmd.com/depression/guide/diet-recovery#1
https://www.health.harvard.edu/blog/diet-and-depression-2018022213309
https://foodforthebrain.org/condition/depression/
https://www.webmd.com/mental-health/eating-disorders/features/eating-disorders#1
https://www.goodencenter.org/dieting-and-depression/