Episode 46- Thursday is the New Friday with Joe Sanok

Joe Sanok is a keynote and TEDx speaker, business consultant, and podcaster. In this episode, we discuss Joe's new book, Thursday is the New Friday.

We talk a lot about stress management on this podcast, and Joe points out how our current workweek and lifestyles contribute to a high amount of stress.

How did the 5-day work week even begin? When do we do our best work? How can we encourage our employers to adapt a 4-day work week?

We discuss these topics and MORE!

Order Joe's book on Amazon, books stores, or visit www.thursdayisthenewfriday.com 

To learn more about Joe, visit www.practiceofthepractice.com 

You can find my book, Fast To Heal, A 5-Step Guide to Achieving Nutritional PEACE on Amazon in paperback and Kindle versions. It is also available on my website, https://www.fasttoheal.info, in digital format.

Find Fast To Heal on Amazon HERE

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Enjoy the episode! Thanks for listening :)