Faith & Theory

And the Two Became One

February 19, 2023 20:40 - 45 minutes - 34.2 MB

In the Spirit of celebrating long-term commitments, life-long lessons, and flourishing futures, Hosts Richard and Regina sat down with 3 couples to have a real, authentic, conversation about the ebbs and flow of “becoming one” within a Christian marriage. Hosts: Richard and Regina Randle (16 years of marriage) Guest Couples: Nate and Tina Dancy (42 years of marriage) Leevan and Danielle Sands (14 years of marriage) Ezra and Faith Leonard (3.5 years of marriage)

The Sweet Aroma of Gratitude

November 18, 2022 19:57 - 7 minutes - 8.79 MB

Faith & Theory is all about exploring real life experiences, with real life people, and uncovering practical steps toward achieving psychological and spiritual wellness per the Word of God and evidence-based Mental Health practices. It is my prayer that by the end of each episode, you are left feeling hopeful, refreshed, and empowered to continue the journey towards emotional and mental health wellness. I can't wait to see you there! Click the link below for exclusive content. https://ww...

Becoming David: The Journey of a King (Part 3)

February 09, 2022 05:27 - 23 minutes - 18.3 MB

Tune in to this series finale, as an outstanding mentor, Mr. Nate Dancy, and my wonderful husband, Richard Randle, share how their practical life-experiences and their faith helped to shape who they've become as husbands.

Becoming David: The Journey of a King (Part 2)

February 04, 2022 06:56 - 32 minutes - 25.7 MB

Luke 15 tells the story of a prodigal son who, in his youth and ignorance, rebelled against his father and left home to experience the world. Sometime later, after having squandered all of his money and LITERALLY landing himself in a mess of a situation, verse 17 says, he “came to himself,” and he found his way back home… back home to a loving and grateful father who welcomed him with open arms. Much like the prodigal son, NONE of us are exempt from finding ourselves in a messy predicament...

Becoming David: The Journey of A King

January 25, 2022 18:45 - 41 minutes - 26.8 MB

Manhood, fatherhood, leadership, and marriage are no easy tasks, to say the least. Take King David, for example. Though he was held as an anointed King, a mighty warrior, and a man after God's own heart, he was still simply a man, with his own set of trials, struggles, hang-ups, and heartbreaks. For David, going from the lonesome son tending the flocks, to an anointed King of Israel, was! A! JOURNEY!, a journey which included even overcoming HIMSELF. Take comfort in knowing tha...

Be Still and Know: Discovering Peace through Mindfulness, Meditation, and Faith

January 07, 2022 20:07 - 42 minutes - 31.1 MB

"The LORD Almighty is with us; the God of Jacob is our fortress... He says, 'Be still, and know that I am God'..." Sometimes, particularly in a world of busyness and chaos, the best thing we can do to minimize our stress levels is to slow down, sit still, and quiet our minds. Mindfulness and meditation is a proven therapeutic technique that teaches the user how to activate their parasympathetic nervous system (the system that tells our bodies to 'calm down and relax'). Join me, as I ch...

Be Still and Know

January 07, 2022 20:07 - 42 minutes - 31.1 MB

"The LORD Almighty is with us; the God of Jacob is our fortress... He says, 'Be still, and know that I am God'..." Sometimes, particularly in a world of busyness and chaos, the best thing we can do to minimize our stress levels is to slow down, sit still, and quiet our minds. Mindfulness and meditation is a proven therapeutic technique that teaches the user how to activate their parasympathetic nervous system (the system that tells our bodies to 'calm down and relax'). Join me, as I ch...

In Hot Pursuit

December 31, 2021 22:45 - 45 minutes - 36.8 MB

“Worry weighs a person down; but a kind and encouraging word cheers them up.” ~ King Solomon “Allow yourself to consider that you might be super awesome!” ~ Sandy Cohen Are you ready to bring in the New Year with an encouraging word that is SURE to uplift your spirits? Then join me and Ms. Sandy Cohen as we explore strategies for apprehending peace in the upcoming year. Guest BIO: After spending many years pursuing a career in journalism, Sandy quit her job and made the shift “f...

In Hot Pursuit: Chasing Down and Seizing Peace

December 31, 2021 22:45 - 45 minutes - 36.8 MB

“Worry weighs a person down; but a kind and encouraging word cheers them up.” ~ King Solomon “Allow yourself to consider that you might be super awesome!” ~ Sandy Cohen Are you ready to bring in the New Year with an encouraging word that is SURE to uplift your spirits? Then join me and Ms. Sandy Cohen as we explore strategies for apprehending peace in the upcoming year. Guest BIO: After spending many years pursuing a career in journalism, Sandy quit her job and made the shift “f...

Grace Beyond Grief

December 04, 2021 09:53 - 39 minutes - 31 MB

“After many years of working in bereavement and grief and loss counseling, this much I know for sure. 1.None of us grieve the same. 2.There’s no timetable for grief. 3. You NEVER get over it! You learn to get through it and how to cope. 4. People who tell you “I know how you feel” really don’t unless they have experienced a loss like yours. 5. You need people who will be good listeners, not who want to give you advice. 6. You need to get help. Grief support groups are very effective and he...

Grace Beyond Grief: Life After Loss

December 04, 2021 09:53 - 39 minutes - 31 MB

“After many years of working in bereavement and grief and loss counseling, this much I know for sure. 1.None of us grieve the same. 2.There’s no timetable for grief. 3. You NEVER get over it! You learn to get through it and how to cope. 4. People who tell you “I know how you feel” really don’t unless they have experienced a loss like yours. 5. You need people who will be good listeners, not who want to give you advice. 6. You need to get help. Grief support groups are very effective and he...

Overcoming the Fear of Flying

November 20, 2021 18:14 - 57 minutes - 35.6 MB

Have you ever felt a FEAR OF FLYING? Ever had a dream buried deep in your heart that you couldn't shake? Ever had a desire to be more, do more, experience more? Tell me... what's stopping you?? Whatever it is, I can assure you that you are not alone in feeling that way and that it doesn't HAVE to BE that way. Tune in as guests talk about their journey of overcoming fear and living out their dream. A special shout out and HUGE thanks to my guests: Annemarie Ausland-Krifka Podcaster: ...

Faith & Theory Trailer

November 01, 2021 05:15 - 2 minutes - 3.68 MB

Hello and WELCOME to FAITH AND THEORY! I am your host, Regina Randle. Faith and Theory is all about exploring real life experiences and uncovering practical steps toward achieving psychological and spiritual wellness per the Word of God and evidence-based Mental Health practices. Faith and Theory combines my passion for family and fun, with my love of Scripture and Mental Health. On FAITH and THEORY, we’ll laugh together, cry together, and most importantly, WIN together. Because when y...

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