29 The Key To Confidence Part 2
F* It!
English - August 07, 2020 08:45 - 26 minutes - 36 MB - ★★★★★ - 158 ratingsSelf-Improvement Education Health & Fitness amyledin applepodcast applepodcastapp applepodcasts bbcpodcasts bestconversationpodcasts bestinterviewpodcasts bestnewspodcasts bestnprpodcasts bestpodcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 28 The Key to Confidence Part 1
Next Episode: 30 Cold Showers and Fasting Days
If you have struggled to keep your promises and your word with others and yourself, this is the episode to take notes.
I am going to take you through the strategy step-by-step to keeping your promises to yourself. My Daily Agreement Card system has changed my life.
For structure to your DAC, you will create a personal growth agreement, an activity agreement, a nutrition agreement and a behavior agreement every single day.
To be a part of my Daily Agreement Course, go to www.amyledin.com
Instagram: https://www.instagram.com/amy_ledin/
Facebook: https://www.facebook.com/curlsandwhey/