Talkin' Crazy Podcast
339 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 162 ratingsHey, I'm Demetrius Thigpen (@meech.speaks on Instagram) and this is my weekly podcast where I share my practical thoughts on mindset, motivation and what it means to be human. No beating around the bush or any fancy social media guru advice. I'm just a Marine with a podcast sharing my personal perspective as I navigate through these trenches called life.
Join me every Monday!
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Episodes
Rebranding Meech Speaks
January 02, 2023 04:50 - 4 minutes - 6.26 MBIt's finally here! In this episode I talk about the rebranding of "Extraordinary Thoughts for the Ordinary Mind" into Meech Speaks https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Til Valhalla, I'm fighting trolls on social media
December 05, 2022 05:25 - 25 minutes - 23 MBOn today's episode I talk about fighting trolls on social media. https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Learning to forgive yourself and understanding boundaries
November 28, 2022 04:06 - 17 minutes - 16.3 MBOn this episode I reflected on a year's worth of growth and talk about the two most important things I've learned. https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Don't Count Yourself Out: Danny Limelight
November 17, 2022 02:18 - 51 minutes - 47.1 MBMovie star and Pro Wrestler Danny Rivera AKA Danny Limelight comes by to talk about breaking generational curse, the importance of never counting yourself out, and how he transitioned from Marine to Pro Wrestler Danny Limelight (@dannylimelight) • Instagram photos and videos Danny LimeLight (@DannyLimeLight) / Twitter https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=15...
If you build it, they will battle with Austen Alexander
November 11, 2022 04:15 - 34 minutes - 31.7 MBSo today I sit down with Navy Veteran, and Host & Creator of the Battle Bunker Austen Alexander. We talk about Mindset, the importance of betting on yourself, and the launch of the New Battle Bunker 10/29 (197) Austen Alexander - YouTube Austen Alexander (@austen_alex) • Instagram photos and videos https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text...
I Love That for You: Jma
November 07, 2022 06:10 - 1 hour - 59.2 MBOn today's episode I sit down with special guest Jma from "HealwithJma". This episode is filled with nothing but good vibes and energy as we talk about the journey of self-love, understanding the EGO, and what it means to becoming a better version of ourselves. Jma ☀️ (@healwithjma) TikTok | Watch Jma ☀️'s Newest TikTok Videos Selflove • Personal Growth• Healing (@healwithjma) • Instagram photos and videos https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Or...
I Love That for You with Jma
November 07, 2022 06:10 - 1 hour - 60.8 MBOn today's episode I sit down with special guest Jma from "HealwithJma". This episode is filled with nothing but good vibes and energy as we talk about the journey of self-love, understanding the EGO, and what it means to becoming a better version of ourselves. Jma ☀️ (@healwithjma) TikTok | Watch Jma ☀️'s Newest TikTok Videos Selflove • Personal Growth• Healing (@healwithjma) • Instagram photos and videos https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thoug...
Why you can't be the victim in every story
October 31, 2022 00:35 - 21 minutes - 19.4 MBIn this episode I talk about accountability and why you can't be the victim. https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Getting started is only half the battle; you still have to finish
October 18, 2022 02:00 - 24 minutes - 22.8 MBIn this episode I talk about what's stopping most people from becoming a better version and why the ones that do start always quit. https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
3 Things to start doing to get unstuck in life
October 10, 2022 03:03 - 17 minutes - 15.9 MBWhether in life, a relationship, or at work; we've all experience that universal feeling of being stuck. In this episode I was discuss the 3 things that I practice for getting unstuck. . https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Go where you'll GROW
October 03, 2022 05:26 - 20 minutes - 18.9 MBIn this Episode I talk about milestones and having an open mind to new things. . https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
There's beauty in adversity
September 12, 2022 02:12 - 16 minutes - 15 MBIn today's episode I'm talking about the beauty that lies within adversity, and how overcoming it allows you to become a better version of yourself. On today's episode I talk about "quiet quitting' a recently popular phrase that describes the idea of not quitting your job but quitting the idea of going above and beyond. . https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qi...
Quiet quitting, a step towards quitting at life
August 29, 2022 03:06 - 19 minutes - 17.5 MBOn today's episode I talk about "quiet quitting' a recently popular phrase that describes the idea of not quitting your job but quitting the idea of going above and beyond. . https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
What I learned from being a Toxic Leader
August 22, 2022 03:21 - 18 minutes - 16.5 MBMany young leaders are toxic in the very beginning. In this episode I talk about my time as a young leader, and the three toxic traits that was able to get over. . . . https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Toxic people think everything is toxic
August 08, 2022 02:52 - 19 minutes - 18.2 MBIn this episode I discuss the roles we play when it comes to being toxic. . . . https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
You were born to be a lot of things; a quitter wasn't one of them
August 01, 2022 07:01 - 15 minutes - 14.6 MBIn this episode I share a lesson in believing in yourself, that my seven-year-old son taught me. . . . https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Character Development: deconstructing and reconstructing you
July 29, 2022 04:52 - 20 minutes - 18.5 MBOn this episode I talk about deconstructing and reconstructing your way of thinking, understanding your triggers and how to learn to control your triggers, so they don't control you. . . . https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
The art of getting your shit together
July 25, 2022 05:17 - 14 minutes - 13.1 MBIn this episode we talking about getting your shit together, what it looks like for some people, and the steps to make to get your shit together. https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
It's 2022, Come Healed
June 06, 2022 02:57 - 17 minutes - 15.7 MBLearning to heal your emotional and psychological traumas one small step at a time. https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Your perspective will determine the succuss
June 03, 2022 07:51 - 24 minutes - 22.3 MBIt is not that they don't believe in you, they just don't believe in the idea. https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
We all need this type of friend
May 27, 2022 10:13 - 23 minutes - 21.6 MBIt may not be what you want to hear, but an "HONEST" friend is always going to tell you what you need to hear. We may not realize it, but these people are truly a blessing in our lives. https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Find Your Tribe
May 16, 2022 02:46 - 15 minutes - 14.7 MBBeing around like-minded individuals can be so refreshing! On this episode, we discussed why it's important to find a tribe, how to find a tribe. https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
How to find peace in where you're at
May 13, 2022 01:41 - 15 minutes - 14 MBLearning to love the NOW https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Sometimes the hardest route is better than the easier path
May 06, 2022 03:45 - 32 minutes - 44.5 MBToday we talk about making hard change to have an "easier" life . https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
What 2022 has taught me so far
May 02, 2022 05:00 - 22 minutes - 20.6 MB"Your dreams deserve the same effort that you give your job". This is just one of the lessons that I've learned so far, and in this episode, I will be sharing my five top lessons that 2022 has taught me. . https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Your value is worth more than sex with R'Taveous Merritt
May 02, 2022 04:59 - 1 hour - 99.5 MBToday we have another remote conversation with Author and Psychiatrist, R'Taveous Merritt. This time we talk about the power of self-worth, love languages, and why it's important to never give up. Rt Merritt (@rt_merritt) • Instagram photos and videos Amazon.com: R'Taveous Merritt: Books, Biography, Blog, Audiobooks, Kindle . . RISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ http...
Everyone is not your friend, and that's okay
April 25, 2022 02:59 - 20 minutes - 27.6 MBEveryone is not your friend, and that is okay. Today we go over the idea of friendship and ask if we are giving people more when they require less. . https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Being Human
April 22, 2022 06:08 - 22 minutes - 31 MBBeing human doing mean stop working towards your goals. Being human means to make time to enjoy your life. . https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Surviving a toxic environment
April 18, 2022 04:17 - 43 minutes - 39.7 MBBeing in a toxic environment can be detrimental to your overall health. On this episode, I talk about how to survive working in a toxic environment. . https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
When you finally break
April 15, 2022 05:59 - 36 minutes - 33.5 MBIt's been a min since there's been a Friday episode, but today we're talking about emotional outbursts and how to avoid them. . . . https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
When you don't speak up
April 11, 2022 04:25 - 35 minutes - 32.1 MBOne of the worst things about not saying how you feel, is how it erases your identity. Making you feel like someone you're not, a dull version of yourself that everyone finds acceptable. . . . https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
The side effects of failure
January 31, 2022 12:30 - 22 minutes - 20.9 MBIn this Episode I talk about the trauma that failure can cause, and how to cope with a major defeat. . RISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Who's going to save the hero with R'Taveous Merritt
January 24, 2022 03:28 - 1 hour - 73.2 MBToday's episode features Clinical Psychiatrist and published author R'Taveous Merritt. Join us as we peel back the layers of years of toughness and expose our vulnerability. Rt Merritt (@rt_merritt) • Instagram photos and videos Amazon.com: R'Taveous Merritt: Books, Biography, Blog, Audiobooks, Kindle . . RISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordin...
Have the same faith in YOU, that they have
January 17, 2022 11:23 - 16 minutes - 14.7 MBToday we'll go over having the same faith in ourselves, that others have in you. . . . . RISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
A few things I learned from social media
January 10, 2022 10:54 - 29 minutes - 26.9 MBFrom unrealistic expectations to harsh realities. In this episode I share the lessons I've learned from social media. . . RISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
New Year, New Decisions, Same Depression
January 07, 2022 04:25 - 20 minutes - 18.5 MBMost Dreams never manifest into actual goals because of the lack of support that we have either from within, or from what we receive on the outside. On today's episode I will talk about the Pros & Cons of keeping our decisions to ourselves and telling others. . . . RISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF...
On Second Thought with Lamont Cordell
September 26, 2021 20:59 - 1 hour - 73.8 MBIt’s been a long time coming, but me and Lamont Cordell sit down and have a transparent conversation on identity, purpose and many other things. Also I drop a bomb shell in this episode!
Trying Just Ain't Doing
September 20, 2021 03:28 - 17 minutes - 15.8 MBOn this episode, We talk about the idea of "Trying". Is it good to say....yes, but it means nothing if there is no action behind it. . . . https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Long as We Tracking with Shane McCrea
September 06, 2021 11:56 - 55 minutes - 50.8 MBShane Official found his calling in comedy, while in the Marines, and is now a TikTok king. https://www.instagram.com/shaneofficial_/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Not a Monday Episode
September 03, 2021 11:29 - 33 minutes - 30.4 MBNot your Monday episode! Sometimes it's not about trusting the process, but trusting your gut. . . RAREBANDY https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Your Friendly Neighborhood SgtMaj with SgtMaj Bull
August 30, 2021 01:30 - 1 hour - 63.1 MBToday we sit down with SgtMaj Bull, to discuss leadership, overcoming obstacles, and many other topics. . . . RAREBANDY RISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.instagram.com/bull5277 https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Tired of waiting for better days
August 23, 2021 01:37 - 18 minutes - 17.4 MBIn today's episode we talk about why we experience bad days. . . . RAREBANDY RISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
UnFuk Your Fixation
August 16, 2021 03:27 - 22 minutes - 20.8 MBBeing Obsessed over the wrong things can leave you stuck in a negative cycle of self-loathing, that prevents any forward progress. Today we'll learn how to break the cycle of negative fixation. . . . RAREBANDY RISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&q...
Fatherhood 101
June 21, 2021 03:00 - 27 minutes - 25.6 MBHappy Father's Day! On this episode I talk about the lessons that I have learned from fatherhood, and how it has made me a better father. . . . https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Are we still dreaming?
June 14, 2021 02:00 - 21 minutes - 19.8 MBDo we still have dream, passions, goals; or did all of that die when we were kids? . . . https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
You don't have to change your life, but you should
June 11, 2021 04:00 - 13 minutes - 12.6 MBIn this episode we talk about the outcome of what happens when you begin to make a change for the better. . . . https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Stop trying to be better than your parents
June 07, 2021 04:00 - 19 minutes - 17.7 MBRather than focus on being a better parent than your parents, focus on being a great parent to your child. In this episode I talk about my childhood, and how my parents made me a great parent to my children. . . . https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
God Made You to Be You
May 28, 2021 03:00 - 24 minutes - 22.1 MBWe miss the moments meant for us pretending to be someone else . . . https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1
Creating and maintaining healthy boundaries
May 21, 2021 04:00 - 38 minutes - 35.3 MBBoundaries are the lines we draw that separate who we are and how we want to be treated, but before you can reinforce them with others. You have to reinforce them with yourself first. in this episode we talk about creating and maintaining health boundaries. . . . https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388...
Creating and maintaining healthy boundaries
May 21, 2021 04:00 - 38 minutes - 26.5 MBBoundaries are the lines we draw that separate who we are and how we want to be treated, but before you can reinforce them with others. You have to reinforce them with yourself first. in this episode we talk about creating and maintaining health boundaries. . . . https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388...