Yes, there is a healthy way to lose weight

Extra Healthy-ish

English - January 17, 2022 14:00 - 18 minutes - 17.1 MB - ★★★★★ - 5 ratings
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We all know “diets” don’t work, so how do you lose weight the healthy way and keep it off? Sarah Di Lorenzo is a clinical nutritionist and author of a new book, The 10:10 Diet, and shares her golden rules for fat loss and healthy eating.

WANT MORE FROM SARAH?

Find out more about Sarah’s book, The 10:10 Diet, here, or follow her on Instagram @sarah_di_lorenzo.

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