Stoic wisdom can boost your happiness at work

Extra Healthy-ish

English - September 06, 2023 15:00 - 17 minutes - 16.4 MB - ★★★★★ - 5 ratings
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Next Episode: Why doodling is the ultimate stress relief

This spring, transform your work life from a place of irritation to joy with the genius advice from Stoic Marcus Aurelius. Journalist turned author Annie Lawson chats through a few of her favourite pieces of wisdom and how to use them in your work life.

WANT MORE FROM ANNIE?

You can grab Annie’s book Stoic at Work (Murdoch Books, $24.99) here.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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