Psychologist and author Dr Rebecca Ray discusses fawning, which is people pleasing, overnicess and bending over backward to please. She talks through the subtle signs you may be one, how to stop, plus how to deal with fawners in your life. 

 

WANT MORE FROM DR RAY?

Find out more about Dr Ray’s book Setting Boundaries (Macmillan, $32.99), here. Or, follow her on Instagram @drrebeccaray or via her website, here.

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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