P Mami met Oprah, made a vision board & actually actioned it

Extra Healthy-ish

English - October 23, 2023 14:00 - 17 minutes - 15.9 MB - ★★★★★ - 5 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Suffer gymtimidation? How to find confidence when working out

Next Episode: Self-fidelity & the secret to living an authentic life

Have you made a vision board but never quite actioned it? Founder of Plant Mama and Pasta Clubs Jenna Holmes aka P Mami shares her secrets to turning her dreams into a reality.

WANT MORE FROM JENNA?

Find out more about Jenna’s book With Love, Chaos & Rigatoni (Penguin, $35) here. Catch her @plantmama_ or for more on her Pasta Club’s see her site here.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

See omnystudio.com/listener for privacy information.