Self-fidelity & the secret to living an authentic life

Extra Healthy-ish

English - October 24, 2023 14:00 - 18 minutes - 16.7 MB - ★★★★★ - 5 ratings
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Previous Episode: P Mami met Oprah, made a vision board & actually actioned it

Next Episode: A deep dive into kink & all its misconceptions

Are you true to “you” in every area of your life? Consultant and author Cassandra Goodman shares her principles in uncovering your true self and living your most authentic life.

WANT MORE FROM CASSANDRA?

You can download a FREE copy of Cassadra’s book Being True here or listen on Audible here. For more info see her site here.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

See omnystudio.com/listener for privacy information.