Dr Libby Weaver's simple solutions for overcoming stress
Extra Healthy-ish
English - August 21, 2022 15:00 - 19 minutes - 17.6 MB - ★★★★★ - 5 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
She’s back and talking about the topic she knows best: reducing stress in super-busy and overstuffed lives. Nutritional biochemist Dr Libby Weaver shares her simple solutions for a more productive and inspiring day.
WANT MORE FROM LIBBY?
For more info on Dr Libby Weaver's upcoming live events see here, or follow her on Instagram @drlibby.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
On YouTube: Watch Body + Soul TV here.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
See omnystudio.com/listener for privacy information.