Ditching alcohol transformed Maz Compton’s life

Extra Healthy-ish

English - July 11, 2023 15:00 - 22 minutes - 20.3 MB - ★★★★★ - 5 ratings
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Radio host and podcaster Maz Compton shares her story before and after sobriety and how giving up alcohol led to a more balanced and fulfilled life.

WANT MORE FROM MAZ?

You can grab Maz’s book Last Drinks: How to Drink Less and Be Your Best (Wiley, $32.95) here. For Maz’s podcast, Last Drinks, see here. Or, follow her on Instagram @mazcompton or via her site here.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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