Best of 2021: Olympian Jess Fox talks maxing motivation

Extra Healthy-ish

English - December 30, 2021 14:00 - 16 minutes - 15.3 MB - ★★★★★ - 5 ratings
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Previous Episode: Best of 2021: Transform your (lockdown) body in 8 weeks

Next Episode: Set fitness goals you’ll actually keep

This week, Extra Healthy-ish is celebrating our superstar Olympians (cue applause). On this episode, host Felicity Harley chats to canoe slalom and kayakist Jess Fox, already an Olympic medalist, about what makes-up a winner’s mindset including how to master motivation in everything you do. WANT MORE FROM JESS? Follow Jess’ Tokyo journey via Instagram@jessfox94 or read more about her, here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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