A nutritionist unpacks the climatarian diet

Extra Healthy-ish

English - January 19, 2022 14:00 - 15 minutes - 14.6 MB - ★★★★★ - 5 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The importance of power-planning your year (even in a pandemic)

Next Episode: Everything you need to know about exercising after COVID

There’s a new style of eating that not only boosts your health, but helps the planet too. It’s called the climatarian diet and nutritionist, environmental scientist and educator at Endeavour College of Natural Health, Sophie Scott, upacks it on this episode.

WANT MORE FROM SOPHIE?

You can read her Body + Soul online story, here. For more info on Endeavour College of Natural Health, click here, or follow Sophie on Instagram @fitandfedau.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

See omnystudio.com/listener for privacy information.