Sleep Hygiene: Dr. Ryan Darrow

Experience Emerge (ExEm)

English - November 12, 2021 16:00 - 18 minutes - 12.9 MB
Christianity Religion & Spirituality Health & Fitness Mental Health faith mental health depression anxiety god addiction suicide religion culture healing Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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On today's episode we cover a very important topic that gets too often overlooked; sleep hygiene. We are joined by Dr. Ryan Darrow, lead pastor of Overland Park First Assembly of God, as we discuss the correlations between our sleep habits and our mental health.

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