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E49 - Exercise - What it is portrayed to be, how it is commonly done, and what we think it should be
Exercise Is Health
English - December 05, 2018 09:00 - 33 minutes - 64.2 MB - ★★★★★ - 56 ratingsAlternative Health Health & Fitness chicago schaumburg charliecates exercise fitness health juliecates mat personaltrainer personaltraining Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E48 - How can I make sure I get my workouts in during the holidays?
Next Episode: E50 - 4 Early Warning Signs That You Need MAT®
This week on the Exercise Is Health podcast, Julie and Charlie discuss what they see going on in the fitness industry, why it is driving so many people away, and how to fix it. With only 23% of American adults reportedly getting in the recommneded amount of exercise each day, this is a tremendous issue. Check out all of the details in this week's episode of Exercise Is Health!