EDMN 018: Self-Compassion, with Dr. Kristin Neff
Eudaemonia Archives - The Wellness Couch
English - August 13, 2019 19:00 - 34 minutes - 56.4 MB - ★★★★★ - 3 ratingsSelf-Improvement Education wellness well-being wellbeing happiness life eudaemonia self improvement personal development kim forrester thrive Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Kristin Neff is an author, associate professor in human development and culture at the University of Texas, and pioneer in the field of self-compassion. www.self-compassion.org On this episode, Kim chats with Kristin about the importance of self-compassion and learns how we can turn our inner dialogue away from harsh criticism, and toward support, understanding Listen In
The post EDMN 018: Self-Compassion, with Dr. Kristin Neff appeared first on The Wellness Couch.
Dr. Kristin Neff is an author, associate professor in human development and culture at the University of Texas, and pioneer in the field of self-compassion. www.self-compassion.org
On this episode, Kim chats with Kristin about the importance of self-compassion and learns how we can turn our inner dialogue away from harsh criticism, and toward support, understanding and self-care.
The post EDMN 018: Self-Compassion, with Dr. Kristin Neff appeared first on The Wellness Couch.