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Living EnVibe with Listener Cara Beth McLeod
EnVibe Life Conversations
English - October 22, 2021 08:00 - 32 minutes - 31.5 MBSelf-Improvement Education corporatewellness envibelife mindfulness wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Today Amy and Cheryl are joined by EnVibe Life Conversations’ listener Cara Beth Cara Beth McLeod. Cara Beth is a busy mom, wife, and teacher who also live with a chronic health condition. They discuss the importance of having boundaries, being sensitive to your environment and the energy around you, and having the self-awareness to control our own lives and environments to help us feel our best. Cara Beth also shares her experiences living as a Type 1 Diabetic.
In this episode:
01:09 - Cara Beth tells her EnVibe Life journey.
05:38 - Strategies that Cara Beth uses to help her on her daily path.
07:12 – Cara Beth shares her experiences living with Type 1 Diabetes.
10:54 - The importance of cleansing and resetting your environment and the space around you.
14:06 - Amy shares how she has been influenced by Dr. Joe Dispenza’s book, Becoming Supernatural.
16:51 - Cara Beth shares a resource that she has been influenced by as a teacher living EnVibe, The Calm Classroom.
18:27 – Having boundaries and how that can help with daily struggles and challenges.
25:09 - Controlling our own negative self-talk.