![Enneagram & Coffee artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts123/v4/5d/c4/8a/5dc48a7c-4ace-4806-7f7e-a4302afcd465/mza_7270505736756035725.png/100x100bb.jpg)
Enneagram & Coffee 2023 Wrapped | Self-Care when you aren't a morning person.
Enneagram & Coffee
English - December 26, 2023 07:00 - 28 minutes - ★★★★★ - 1K ratingsSelf-Improvement Education Society & Culture Relationships enneagram Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of the Enneagram and Coffee podcast, I discuss the importance of self-care and understanding our natural rhythms. I challenge societal expectations of being a morning person and emphasize that routines and rituals should serve our individual needs and preferences. I also talk about my personal interest in plants and my struggle with finding a suitable watering schedule. The episode concludes with me encouraging listeners to explore their unique hours of creativity, productivity, and socialization, and to practice self-care throughout the day.
--
Thank you to this week’s podcast sponsors - Just Thrive
To learn more about this groundbreaking company, don’t miss episode 151.
Take control todaywith Just Thrive!
https://justthrivehealth.com/discount/egram
Apply to Coach With Me - https://docs.google.com/forms/d/e/1FAIpQLSdoIxLhSnCQxq3nHFN8v6KWKnI5YqZAqCkpramGg9v4F-2GAg/viewform
Notion Templates here - www.sarajanecase.com/shop
Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore
Call/text your enneagram questions to (828) 338-9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Check out my YouTube channel: www.youtube.com/sarajanecase
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Enneagram and Coffee podcast, I discuss the importance of self-care and understanding our natural rhythms. I challenge societal expectations of being a morning person and emphasize that routines and rituals should serve our individual needs and preferences. I also talk about my personal interest in plants and my struggle with finding a suitable watering schedule. The episode concludes with me encouraging listeners to explore their unique hours of creativity, productivity, and socialization, and to practice self-care throughout the day.
--
Thank you to this week’s podcast sponsors - Just Thrive
To learn more about this groundbreaking company, don’t miss episode 151.
Take control todaywith Just Thrive!
https://justthrivehealth.com/discount/egram
Apply to Coach With Me - https://docs.google.com/forms/d/e/1FAIpQLSdoIxLhSnCQxq3nHFN8v6KWKnI5YqZAqCkpramGg9v4F-2GAg/viewform
Notion Templates here - www.sarajanecase.com/shop
Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore
Call/text your enneagram questions to (828) 338-9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Check out my YouTube channel: www.youtube.com/sarajanecase
Learn more about your ad choices. Visit megaphone.fm/adchoices