Enhanced Living
113 episodes - English - Latest episode: over 1 year ago -What if you could improve every area and aspect of your life? Enhanced living is an uplifting and transformative quest to the very heart of that question. Each week, I’ll give you tips, methods, and concepts to become the very best version of yourself through interviews with some of the most amazing people who have already succeeded on their own path, and through my own experiences on this amazing journey. Let’s enhance the way we all live!
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Episodes
Extraordinary Awakenings
November 15, 2022 11:00 - 45 minutes - 83 MBWhy is it that when faced with extreme trauma, some people crumble, while others tend to rise up and become better than they were before? On this episode of Enhanced Living, I spoke with lecturer and author, Steve Taylor, PhD all about transpersonal psychology and how science and spirituality intersect to help people grow and evolve when faced with trauma. For a deeper insight, have a listen to Episode 112 of Enhanced Living. Let’s Connect: ● Website ● Instagram ● Enha...
Manifest Your Life
November 08, 2022 11:00 - 8 minutes - 15.2 MBOn today’s episode, I talk about manifesting, why it can be triggering for some, and how to shift your mindset to move your emotional state and create the life you desire. For a deeper insight, have a listen to Episode 111 of Enhanced Living! Let’s Connect: ● Website ● Instagram ● Enhanced Living - Youtube Channel ● The Vegans Three - Youtube Channel YouTube Link for Esther Hicks audio: https://youtu.be/yQhzlgcolJk Ask and it Is Given Hosted on Acast. Se...
The Afterlife Frequency
November 01, 2022 10:00 - 1 hour - 117 MBOn this episode of Enhanced Living, I spoke with Mark Anthony, lawyer, acclaimed medium, and author of the book The Afterlife Frequency. We talk all about learning how to recognize messages from the beyond, trusting our intuition, and so much more! For a deeper insight, have a listen to Episode 110 of Enhanced Living. Let’s Connect: ● Website ● Instagram ● Enhanced Living - Youtube Channel ● The Vegans Three - Youtube Channel ● Email Connect with M...
How to Overcome Adversity
October 25, 2022 10:00 - 20 minutes - 37.6 MBOn today’s episode, Cherise joins me as we discuss overcoming adversity, and how to deal with the harder aspects of life when it throws you a curveball. For a deeper insight, have a listen to Episode 109 of Enhanced Living! Let’s Connect: ● Website ● Instagram ● Enhanced Living - Youtube Channel ● The Vegans Three - Youtube Channel Connect with Cherise Bangs: · Instagram · Twitter · Website · Facebook Hosted on Acast. See acast...
Be You, Only Better!
October 18, 2022 10:00 - 35 minutes - 64.4 MB**Sensitive Content Warning: This episode discusses suicide and grief. On this episode of Enhanced Living, I spoke with Kristi Hugstad. Kristi is the author of Be You, Only Better: Real-Life Self-Care for Young Adults (And Everyone Else) and two other books. A certified grief recovery specialist and a grief and loss facilitator for addicts in recovery, Kristi frequently speaks at high schools. She is also the host of The Grief Girl podcast and lives in Orange County, California. We talk ...
Push Past Your Fears!
October 11, 2022 10:00 - 11 minutes - 20.5 MBHow many times have you let fear stand in the way of your dreams, or of who you were meant to become? If you could ignore and push past your fears, where would your life take you? It’s not always easy, but it IS worth it! For a deeper insight, have a listen to Episode 107 of Enhanced Living. Let’s Connect: ● Website ● Instagram ● Enhanced Living - Youtube Channel ● The Vegans Three - Youtube Channel ● Email Outliers by Malcolm Gladwell Hosted on Acas...
The Full Spirit Workout
October 04, 2022 10:00 - 44 minutes - 80.8 MBOn this episode of Enhanced Living, I spoke with Kate Eckman. Kate is the author of The Full Spirit Workout and aColumbia University–certified executive leadership coach. She leverages her experience as a well-known communications, performance, and mindfulness expert, accomplished entrepreneur, and elite athlete to equip leaders with the tools, methodology, and energetic boost they need to excel. Kate’s work is rooted in neuroscience, positive psychology, and whole-person coaching techniques...
No More Obligations!
September 27, 2022 10:00 - 7 minutes - 13.3 MBWhy should we be obligated to do anything? Does doing something because we’re obligated to do it create joy, or resentment? How can we release our obligations and be happier in life as a result? For a deeper insight, have a listen to Episode 105 of Enhanced Living. Let’s Connect: ● Website ● Instagram ● Enhanced Living - Youtube Channel ● The Vegans Three - Youtube Channel ● Email Hosted on Acast. See acast.com/privacy for more information.
Unlocking your Potential with Human Design
September 20, 2022 10:00 - 46 minutes - 85.1 MBOn this episode of Enhanced Living, I spoke with Kelsey Abbott. Kelsey is an intuitive Human Design and Money Coach who uses science, spirituality and play to help people welcome more ease, abundance and joy into their lives. She studied at the Institute for Professional Excellence in Coaching (IPEC) where she earned certifications as a Certified Professional Coach, Energy Leadership Master Practitioner and Cor.E Performance coach. She also studied at the Applied Neuroscience Institute, ear...
Your Only Competition is You!
September 13, 2022 10:00 - 9 minutes - 16.9 MBHow often do you find yourself comparing your life to others and then feeling as if you don’t measure up? While normal, this practice is crazy. While some healthy competition is great, a lot of it becomes toxic. Who are you really competing with, anyway? For a deeper insight, have a listen to Episode 103 of Enhanced Living. Let’s Connect: ● Website ● Instagram ● Enhanced Living - Youtube Channel ● The Vegans Three - Youtube Channel ● Email Hosted on A...
Becoming an Empowered Empath
September 06, 2022 10:00 - 48 minutes - 88.4 MBOn this episode of Enhanced Living, I spoke with Wendy De Rosa, who is the author of Becoming an Empowered Empath. The founder of The School of Intuitive Studies, she has been helping empaths develop intuition and experience personal transformation for over two decades. Wendy is a popular faculty member at the Shift Network and has filmed two programs for MindValley’s spiritual growth channel. An energetic empath is someone who feels the energy of others, the energy in their environment, a...
Is it a Priority?
August 30, 2022 13:00 - 8 minutes - 14.9 MBWelcome back to Enhanced Living! The hiatus was a bit longer than I expected, but the show is finally back. Today’s episode is all about how we prioritize the things in our life. If it’s a priority, you’ll find a way, if not, you’ll find an excuse. For a deeper insight, have a listen to Episode 101 of Enhanced Living. Let’s Connect: ● Website ● Instagram ● Enhanced Living - Youtube Channel ● The Vegans Three - Youtube Channel ● Email Hosted on Acas...
Shine like the universe is yours
March 15, 2021 11:00 - 3 minutes - 7.81 MBThis is the 100th episode of Enhanced Living. Thank you for listening so far. I’ll be taking a hiatus for a little while but will return with more episodes before long. Remember to shine like the universe is yours, because it is. For a deeper insight, have a listen to Episode 100 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Hosted on Acast. See acast.com/privacy for more information.
Gratitude is the most important thing
March 12, 2021 11:00 - 4 minutes - 9.95 MBGratitude is the most important thing in life. It brings more things to be grateful for. Live in gratitude and your life will expand beyond your wildest dreams. For a deeper insight, have a listen to Episode 99 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Hosted on Acast. See acast.com/privacy for more information.
Embrace the present moment
March 11, 2021 11:00 - 3 minutes - 8.87 MBWe experience stress only when we want to be somewhere that we aren’t. Or when we want things to be different from how they are. In short, stress occurs when we reject the present moment and all that it brings. For a deeper insight, have a listen to Episode 98 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Hosted on Acast. See acast.com/privacy for more information.
The greatest sin is knowing what you want but not going after it
March 10, 2021 11:00 - 5 minutes - 11.8 MBI think the title says it all. If you know what you want in life, there’s nothing worse that you could do for yourself than ignoring that. Go after what you want. For a deeper insight, have a listen to Episode 97 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Hosted on Acast. See acast.com/privacy for more information.
Acting In Alignment with Our Dreams with Michael Steger
March 09, 2021 11:00 - 43 minutes - 100 MBAll of us have dreams that we chase passionately, and on some occasions, when we are about to quit, someone tells us what we need to hear, and it energizes us and gives us air and impulse. But sometimes, it is the complete opposite. We know what we want, and our friends and family advise us to move on and try something different. And in those cases, the best thing we can do is ignore everyone's opinion, go after our dreams, and keep trying until we make them real. In this episode, I had th...
I was a different person yesterday
March 08, 2021 11:00 - 4 minutes - 10 MBWe have within us the power to start fresh in every moment. We can change the course of our lives at any moment. Don’t become stuck in something because that’s how it was yesterday – you aren’t even the same person that you were yesterday… For a deeper insight, have a listen to Episode 95 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Hosted on Acast. See acast.com/privacy for more information.
You don’t have to live like everyone else
March 05, 2021 11:00 - 4 minutes - 4.37 MBToo often, we measure our success with someone else’s yardstick. Why try to measure up to someone else’s measure of success? Determine what success means to you and go after that instead. You’ll be so thankful that you did. For a deeper insight, have a listen to Episode 94 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Hosted on Acast. See acast.com/privacy for more information.
Don’t allow yourself to be manipulated
March 04, 2021 11:00 - 4 minutes - 4.05 MBIf you allow someone to aggravate you, or make you angry, then you’re allowing them to manipulate you as well. Keep your ego in check and don’t allow these things to bother you. For a deeper insight, have a listen to Episode 93 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Hosted on Acast. See acast.com/privacy for more information.
The two paths to unhappiness
March 03, 2021 11:00 - 3 minutes - 3.46 MBThere are really two ways to be unhappy: getting what you want, and not getting what you want. In this episode, I talk about why placing your happiness on anything outside of yourself is a recipe for unhappiness. For a deeper insight, have a listen to Episode 92 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Hosted on Acast. See acast.com/privacy for more information.
From Dreaming About Writing To Writing Her Dreams with Gigi M Green
March 02, 2021 11:00 - 40 minutes - 92.4 MBEven if we are not aware of the law of attraction and how it works, it is possible to manifest the things we want as long as we focus on our goals and we live with an unshakeable belief in ourselves. Whether we do it consciously or not, the result is the same. Today, joining me is the multi-faceted writer Gigi M. Green - TV writer and screenwriter, producer, and KIOME Entertainment owner. Her journey in the Entertainment industry started in Disney's Good Luck Charlie, where she went from p...
You can only control yourself
March 01, 2021 11:00 - 4 minutes - 3.72 MBTake control over the only thing that you actually have control over: yourself. Cherise joins me to discuss. For a deeper insight, have a listen to Episode 90 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Connect with Cherise Bangs: Instagram Twitter Website Facebook Hosted on Acast. See acast.com/privacy for more information.
You believed in Santa for 9 years. You can believe in yourself for a few minutes
February 26, 2021 11:00 - 3 minutes - 7.8 MBIf you can believe in Santa Claus and the tooth fairy, you can believe in yourself, no? For a deeper insight, have a listen to Episode 89 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Hosted on Acast. See acast.com/privacy for more information.
Subjective Vs Objective observation
February 25, 2021 11:00 - 3 minutes - 8.76 MBAre you observing things as they are, or as you feel that they are? Cherise joins me to discuss. For a deeper insight, have a listen to Episode 88 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Connect with Cherise Bangs: Instagram Twitter Website Facebook Hosted on Acast. See acast.com/privacy for more information.
Pay attention to your diet. It’s not what you think
February 24, 2021 11:00 - 4 minutes - 9.53 MBYour diet is more than what you eat. It’s everything that consume, and it all affects you. For a deeper insight, have a listen to Episode 87 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Hosted on Acast. See acast.com/privacy for more information.
The Finest Instrument In The Universe's Orchestra with Christine Arylo
February 23, 2021 11:00 - 41 minutes - 95.4 MBLife's rhythm can be so agitated that we can sometimes get lost in a swirl of multiple jobs, running after our obligations and never having enough time. We are forced to leave our mental, spiritual, and physical health in the background. And we feel we can't get out of it because money is never enough, and we must keep going. We need to ask ourselves what is real for us, what we need, and take a stand for our own sustainability. In today's episode, I have an inspirational conversation with...
Get right with the present moment
February 22, 2021 11:00 - 6 minutes - 14.7 MBIf you don’t make peace with the now, you’ll never have peace. Cherise joins me to discuss. For a deeper insight, have a listen to Episode 85 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Connect with Cherise Bangs: Instagram Twitter Website Facebook Hosted on Acast. See acast.com/privacy for more information.
Be kind whenever possible
February 19, 2021 11:00 - 4 minutes - 9.65 MBBe kind whenever possible. It’s as simple as that. For a deeper insight, have a listen to Episode 84 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Hosted on Acast. See acast.com/privacy for more information.
The 3 things I refuse to do
February 18, 2021 11:00 - 7 minutes - 17 MBThere are 3 things that I refuse to do. Cherise joins me again to discuss. For a deeper insight, have a listen to Episode 83 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Connect with Cherise Bangs: Instagram Twitter Website Facebook Hosted on Acast. See acast.com/privacy for more information.
Your circumstances in life are a reflection of your inner thoughts and feelings
February 17, 2021 11:00 - 6 minutes - 15.7 MBYour life is a direct reflection of what’s happening inside of you. For a deeper insight, have a listen to Episode 82 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Hosted on Acast. See acast.com/privacy for more information.
The Kid That Looked At Life With Passion In His Eyes
February 16, 2021 11:00 - 44 minutes - 103 MBHearing that something can't be done because no one did it before has two different effects on people; they will either try it anyway or give up. Some will be driven by their imagination and desire to do something remarkable; others will be obedient and never defy the boundaries put in front of them. In today's show, I had an uplifting conversation with Daxton Edwards, leading singer of In The Stars, actor and voiceover artist, martial artist, youth mentor, martial art coach, and teacher. ...
If everything seems dark, look again because you may be the light
February 15, 2021 11:00 - 3 minutes - 8.4 MBJust remember that sometimes, you look to others for help and guidance, and other times, people are looking to you. For a deeper insight, have a listen to Episode 80 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Hosted on Acast. See acast.com/privacy for more information.
Every little cell in my body is happy
February 12, 2021 12:00 - 3 minutes - 8.2 MBEvery little cell in my body is happy, every little cell in my body is well. I’m so glad that every little cell, in my body is happy and well. For a deeper insight, have a listen to Episode 79 of Enhanced Living. Connect with Cherise Bangs: Instagram Twitter Website Facebook Hosted on Acast. See acast.com/privacy for more information.
Every interaction changes you, and the other as well
February 11, 2021 11:00 - 5 minutes - 11.6 MBEverything that you do affects change in both you, and the other. Cherise and I discuss this today. For a deeper insight, have a listen to Episode 78 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Connect with Cherise Bangs: Instagram Twitter Website Facebook Hosted on Acast. See acast.com/privacy for more information.
People are only mean to others when they are truly unhappy with themselves
February 10, 2021 11:00 - 3 minutes - 8.73 MBHave you ever seen someone who is truly joyous and satisfied treat someone else with anger, misery or cruelty? It simply doesn’t happen. Cherise and I discuss this today. For a deeper insight, have a listen to Episode 77 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Connect with Cherise Bangs: Instagram Twitter Website Facebook Hosted on Acast. See acast.com/privacy for more information.
An Honest Pursuit of Our Dreams with Brandee Steger
February 09, 2021 11:00 - 52 minutes - 121 MBWe've heard that the secret of success is finding our passion, putting the work in it, and keep trying until we finally make our dreams a reality. Still, there is another side of that revelation that almost no one mentions; we need to be honest with ourselves and tell the difference between a hobby in which we are better than the average, and a profession. Joining me today is actress, journalist, screenwriter, entrepreneur, and mom, Brandee Steger. She has written and produced the film "Wh...
Are you walking amongst your tribe?
February 08, 2021 11:00 - 2 minutes - 6.84 MBDo you ever stop yourself from being who you truly are because of the company you keep? You may need to rethink some friendships... For a deeper insight, have a listen to Episode 75 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Hosted on Acast. See acast.com/privacy for more information.
Sometimes, it’s best to have no reaction at all
February 05, 2021 11:00 - 2 minutes - 6.07 MBReacting to someone’s actions or words doesn’t always change things. Sometimes, it’s best to have no reaction at all. For a deeper insight, have a listen to Episode 74 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Hosted on Acast. See acast.com/privacy for more information.
Worrying only robs you of today’s peace
February 04, 2021 11:00 - 3 minutes - 7.29 MBWe worry about so many things over which we have ZERO control. Doing this doesn’t solve the problem; it only robs us of our peace in the moment. For a deeper insight, have a listen to Episode 73 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Hosted on Acast. See acast.com/privacy for more information.
Does this support the life I’m trying to create?
February 03, 2021 11:00 - 3 minutes - 7.62 MBWe spend so much time focusing on the future and what we need to do, but how much time do you spend thinking if what you’re doing is supporting the life that you’re trying to create? For a deeper insight, have a listen to Episode 72 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Hosted on Acast. See acast.com/privacy for more information.
Living A Healthier, Better Quality of Life
February 02, 2021 11:00 - 37 minutes - 86.4 MBCreating a company that turns into the number one franchise in a country is a massive achievement. And, if after completing that, the same person hits a billion dollar valuation with another company, there must be a pattern. And there definitely is. Putting the same work ethic into every project, keeping their head down, and waking up every morning deciding to improve as many people's lives as possible. Joining me today is Sean Dollinger. He's a friend, and he's also the founder of Plan...
Always believe that something wonderful is about to happen
February 01, 2021 11:00 - 2 minutes - 6.38 MBCherise is back on the show today to spread some wisdom about believing in the best. For a deeper insight, have a listen to Episode 70 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Connect with Cherise: Instagram Twitter Website Facebook Hosted on Acast. See acast.com/privacy for more information.
Don’t chase happiness
January 29, 2021 11:00 - 3 minutes - 6.96 MBCherise is back on the show today to discuss the concept of allowing happiness to be, instead of chasing it. For a deeper insight, have a listen to Episode 69 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Connect with Cherise: Instagram Twitter Website Facebook Hosted on Acast. See acast.com/privacy for more information.
Don’t rush things!
January 28, 2021 11:00 - 2 minutes - 6.48 MBCherise is back on the show today to discuss allowing things to happen in their own time. For a deeper insight, have a listen to Episode 68 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Connect with Cherise: Instagram Twitter Website Facebook Hosted on Acast. See acast.com/privacy for more information.
The greatest gift you can give someone is your time
January 27, 2021 11:00 - 3 minutes - 7.04 MBWe can always make more money, acquire more things, or start a project over, but time is the one thing that once we’ve spent it, it’s gone forever. Remember this the next time anyone takes time out of their day to help you or be with you. On the same token, when you’re giving your time to someone else, you’re telling them that they matter to you. Time is the greatest gift you can give to someone. For a deeper insight, have a listen to Episode 67 of Enhanced Living. Let’s Connect: Websit...
Intuition: The Art of Trusting Ourselves
January 26, 2021 11:00 - 47 minutes - 108 MBAll of us are born with equal parts of intuitive and intellectual potential. With time, intuition is silenced through logical teachings in school and tons of stereotypes around it. Even silenced or forgotten in the corner of our minds, intuition continually tries to get to us - and more often than not, we either ignore it or simply don't understand what is trying to tell us. Joining me today is Kim Chestney, author of the book Radical Intuition, and we talk about what led her to write this...
Actions speak louder than words
January 25, 2021 11:00 - 3 minutes - 7.01 MBChanneling my mom here, but the truth is that it’s never about what you say, really, it’s what you do that counts. For a deeper insight, have a listen to Episode 65 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Hosted on Acast. See acast.com/privacy for more information.
When they’re right for you, you won’t have to chase them. Ever.
January 22, 2021 11:00 - 3 minutes - 8.94 MBWhy play games? When you find the right person, you won’t need to chase them. Honestly, why would you try to be with someone who makes you jump through hoops? You’re not a circus animal so let go of anyone that treats you like one. For a deeper insight, have a listen to Episode 64 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Hosted on Acast. See acast.com/privacy for more information.
It’s not about how many times you fall, it’s about getting up every time you do
January 21, 2021 11:00 - 3 minutes - 7.28 MBIt’s simple. Don’t give up on yourself. For a deeper insight, have a listen to Episode 63 of Enhanced Living. Let’s Connect: Website Instagram Enhanced Living - Youtube Channel The Vegans Three - Youtube Channel Email Hosted on Acast. See acast.com/privacy for more information.