Energi Impact - Heal Yourself & Heal The Planet
39 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 56 ratingsWelcome to the Energi Impact Podcast, where we uncover practical tools that have helped people to heal themselves, in different areas of health & wellness. We also seek out top holistic practitioners who are getting compelling results with their clients. Furthermore, we have inspiring conversations with individuals who are helping to leave this world in a better place.
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Episodes
Talk About How You Feel And Spark That Chat For Mental Health - Jack Jensen From Msft Productions
March 25, 2021 01:00 - 57 minutes - 39.8 MBFounder and owner of Msft productions, passionate about helping people to live life to the fullest, spread the froth and have an amazing time doing it. At the end of 2020 they lost one of their own - their crew and bro Redio - to Suicide crew. They have launched a campaign called #sparkthatchat about getting people to open up about how they feel and they have mercy for sale on their website where 100% of profits go to the Mental Health Foundation NZ. What we talk about: Opening up and ...
Mental Wellness And Overcoming OCD With The Co-Founder Of Voices Of Hope - Genevieve Mora
February 28, 2021 03:00 - 52 minutes - 35.8 MBGenevieve Mora, 25 spent most of her teenage years battling mental illness. She is now a proud survivor and has made it her mission to offer hope to those fighting mental illness. Genevieve co-founded Voices of Hope and through this uses her lived experience to show people that recovery is possible and that there is no shame in having a mental illness. Some of our talking points: Actionable steps people can take to improve their Mental Health How she met Prince Harry and Megan Markle to ...
We Spend One Third Of Our Lives Asleep. So How Can We Make Sure We Are Getting The Best Sleep Possible? - Jane Wrigglesworth - Sleep Science Coach
February 14, 2021 03:00 - 1 hour - 45.3 MBJane Wrigglesworth is a certified sleep science coach. She studied sleep and neurobiology at Michigan University and is completing a degree in natural medicine at South Pacific College of Natural Medicine. She consults with individuals and corporate groups on sleep, providing life-changing information and guidance to a wide array of audiences. She conducts regular workshops on how to get a good night’s sleep. Jane is a member of the American Academy of Sleep Medicine. Some of the topics ...
Organic Food's Are Better For Our Overall Health - Sarah Tanner
January 30, 2021 08:00 - 54 minutes - 37.5 MBSarah is a passionate wellness advocate in New Zealand. She was the founder of Greenleaf Organics - a Health food restaurant and beverage company, she works with Ceres Organics which is a brand ambassador for Ceres Organics which is one of NZ's if not NZ biggest Organic Food supplier and she has recently started a new Organic Wheat grass powder company. And i wanted to chat with her as she is really passionate about Organics and healthy living. What are anti inflammatory foods and why ...
Organic Food's Are Better For Our Overall Health - Sarah Tanner
January 30, 2021 08:00 - 54 minutes - 37.5 MBSarah is a passionate wellness advocate in New Zealand. She was the founder of Greenleaf Organics - a Health food restaurant and beverage company, she works with Ceres Organics which is a brand ambassador for Ceres Organics which is one of NZ's if not NZ biggest Organic Food supplier and she has recently started a new Organic Wheat grass powder company. And i wanted to chat with her as she is really passionate about Organics and healthy living. What are anti inflammatory foods and why ...
Doug Shares His Lived Experience Of Suffering A Head Injury In Surfing And His Journey Of Healing His Brain - Doug Moores - Yogi and Creative
December 18, 2020 01:00 - 48 minutes - 33.2 MBDoug Moores is a former advertising creative turned yogi. He is also part of the Te Ari Lodge which is a Family run luxury lodge in Te Ari - New Zealand. Where they focus on garden to table He also has the podcast Dougit which i have featured on. In this episode we talk about head injuries - Dougs journey thus far of improving his head injury after being hit by his board while surfing. - Benefits of float tanks - Head injuries playing sport when we were younger - What Doug has been ta...
24 Hours of Walking, Journaling, The Benefits Of Giving - Clinical Psychology Student and Mentor - Alex Conroy
November 05, 2020 08:00 - 51 minutes - 35.2 MBAlex conroy is doing a masters in clinical psychology He walked for 24hrs to raise money for the charity mind to raise awareness for Mental Health. He also walked in memory of his friend who took his own life during the COVID-19 Pandemic. Some of our talking points: - We talk about his EPIC 24 hour walk that he did. - Benefits of Journalling - The benefits of giving. - How to work through some of our subconscious patterns that aren't serving us. Alex Links: Alexander James Instagram:...
Kyra Santoro's Inspirational Mental Health Journey
September 17, 2020 05:00 - 1 hour - 49.5 MBKyra Santoro is an American actress, model and singer. Kyra has shot for Sports Illustrated, Maxim, Men's Health and GQ. She has her music available on Spotify and Apple music. She is also known as Jenny Turco on the show The Orville. We have a fantastic conversation about the different tools she has found and uses to help improve her Mental Wellness. She is funny and a great conversationalist so its a fantastic listen. Please enjoy. Some of the things we talked about are: - The benefit...
Using Business And Social Enterprise As A Vehicle For Change, With The Founder of CaliWoods - Shay Lawrence
August 08, 2020 23:00 - 45 minutes - 31.5 MBUsually we focus on Healing yourself, however, this episode is focused on healing the planet. Which also in turn helps to heal ourselves as we have cleaner water to drink and fresher air to breathe Shay Lawrence studied Environmental Science and is the founder of CaliWoods, CaliWoods exists because they believe there is a better way of doing things. They want to help make a sustainable life easier through eco products, fresh ideas and motivating information. There mission is to help end pla...
Optimising The Autonomic Nervous System Through Nutrition, To Improve Mental Health - Harvard Univerisity Neuroscientist - Matt Janes
July 10, 2020 11:00 - 1 hour - 49.8 MBMatt Janes is a Harvard University Neuroscientist, Nutritionist, Author and Keynote Speaker. We go into depth about his research into the autonomic nervous system and nutrition and how optimising these areas can help to improve our overall Mental Health. Talking points: -How he helped his Dad's Mental Health improve -How hejob and studied deeply to help find answers in the Mental Health space -How Mental Health may be an imbalance in the autonomic nervous system -What are the some th...
Exploring the Unconscious Mind - With Psychotherapist - Verity Armstrong
June 18, 2020 10:00 - 37 minutes - 25.7 MBVerity Armstrong is a Psychotherapist based out of Auckland, NZ. She also has a masters in Social work. She has been working in the social service environment for over 15 years. We talk about: What is psychotheraphy How she got started in Psychotheraphy How to start the process of moving out subconscious beliefs from the mind body. Psychotheraphy and the similarities to Yin Yoga What attachment theory is Links for Verity https://www.talkingworks.co.nz/dir/Verity+Armstrong.html En...
How To Stop Over Eating And Be In Control Of The Foods You Consume - Eating Psychology Coach - Eugenia Nikiforow
May 28, 2020 11:00 - 37 minutes - 25.5 MBEugenia is an Eating Psychology Coach and the founder of Mindfoodness. She is a nutrition coach, yoga instructor and has a BSc in business psychology. She helps people who have an unhealthy relationship with food and to feel in more in control around food. - What is eating Psychology -Why we can overeat when we feel stressed -How we can stop overeating and find other ways to manage stress -How to rewire and change our habits -How to choose the healthier foods Eugenia Links: In...
Incredibly Inspiring Journey Of Overcoming Heavy Drug Addiction & Improving Mental Wellness - Jana Dobkins
May 21, 2020 10:00 - 1 hour - 47.1 MBJanas story is one of overcoming massive obstacles to improve her Mental health. It is extremely inspiring. She struggled with drug addiction and her Mental Health for many years. One way she overcame these struggles was through yoga. She also credits nutrition and detoxing to helping her Mental Health aswell She has had a commited yoga practice for the last 7 years which has enabled her to help to heal herself and then teach others. She has also recently lost her brother to a battle wi...
The Role Nutrients Play In Mental Health with Clinical Psychologist - Julia Rucklidge
May 14, 2020 10:00 - 57 minutes - 39.4 MBProfessor Julia Rucklidge is a Canadian-born clinical psychologist who is the director of the Mental Health and Nutrition Research Group at the University of Canterbury in New Zealand. Her research has centered on mental health and nutrition. For the past decasde, the Mental Health and Nutrition Research Group has been running clinical trials investigating the role of broad-spectrum micronutrients on people with mental illness, specifically ADHD, mood disorders, anxiety and stress. In 2014...
Cultivating Self Love & Pleasure In Your Life - Laura Ellen
May 07, 2020 09:00 - 47 minutes - 32.9 MBLaura Ellen is a holistic sex, love and life coach, keynote speaker, host of The Sexual Wellness Podcast. She has had a range of different occupations such as fashion stylist, come creative entrepreneur, come dietician, Laura now works beyond the plate to help modern women find nourishing fulfillment by removing the boundaries of pleasure - in all aspects of life. We talk about: - Her Mental Health Journey - Connecting back with yourself - Curating a Joy Menu - Coming into the Heart Sp...
How We Can Flatten The Climate Crisis Curve - With Jacob Anderson; PhD Student Focusing On Past Antarctic Climate And Ice Sheet Behaviour.
April 30, 2020 08:00 - 1 hour - 41.8 MBJacob Anderson is the programme manager at the Sir Peter Blake Trust and is a geologist undertaking his PhD at the University of Otago. His research focuses on past Antarctic climate and ice sheet behaviour. We talk about: - What Jacobs Climate science work involves in Antarctica - Climate Change the potential effects if we don’t do a good job at reducing green house gas levels - Blue carbon – a promising option of storing carbon in the Oceans - How people can re...
The Power Of The Breath & The Subconscious Mind To Connect Back With The Heart - Marcel Hof & Anicha Vos
April 23, 2020 11:00 - 1 hour - 53.8 MBMarcel Hof & Anicha Vos do amazing breath workshops that combine Deep Breathing with Quantum Hypnosis. Marcel has been exploring different methods of Wellness for around 40 years. He has developed breathing techniques that help to improve the health of the body & the mind. Marcel Hof is also a younger brother of Wim Hof. Wim Hof Method has been a big influence on my life as I have done the breathing often since about 2016 and really love it when i do it. Deep breathing really helps to cle...
Coming Out The Other-side Of a Mental Health Challenge Better Off - Cassie Cameron
April 15, 2020 04:00 - 57 minutes - 39.3 MBShe is an international model, Psych-K facilitator, Meditation teacher, reiki practitioner & Founder of the MindHigh Club – which is a Mental wellness platform which has worked with the likes of Linkedin in Australia. Cassie is extremely passionate about Mental Wellness and helping to improve peoples overall Mental Health. She developed high levels of stress & anxiety through trying to ‘do it all’ as a young entrepreneur. This led to burn out. She went through the process of navigating her...
Transform Your Life And Go Within - Julian González-Becerra
April 07, 2020 04:00 - 1 hour - 47.8 MBJulian is from California and some of the ways he transformed his life was through cross fit, yoga, meditation and other experiential festivals. He is now on a mission to help others improve their overall life with his his business “Transformational life coaching” & also runs Mens retreats along with the Energi Impact President – Parker Haleen What we talk about: - Mens retreats, how he got into curating these experiences and the benefits of attending mens retreats. - Mascul...
Experiencing Psychosis And Cultivating An Awakening, Through Yoga - Kara-Leah Grant
March 30, 2020 01:00 - 56 minutes - 38.8 MBKara-Leah is an internationally renowned author, podcaster, teacher, retreat leader and mentor. She has had periods of her life of dealing with psychosis and has now integrated these experiences into her life and learned how to cultivate her consciousness so she can be deep in awareness and not lose touch of reality. She began yoga in 1995, and started teaching in 2006. Kara-Leah was the founder of New Zealand’s most popular yoga website The Yoga Lunchbox,now owned by Exercise NZ. Sh...
Mental & Physical Resilience training to thrive through COVID -19 - Survival Expert - Ben Logan
March 20, 2020 03:00 - 48 minutes - 33.3 MBBen Logan is an elite athlete, health, performance and survival specialist. Ben’s ultimate passion is working with like-minded groups and individuals teaching the art of performance and survival then translating those skills and mindset strategies across into their chosen profession. You can usually find him testing new research on human optimisation, survival training and exploring with his family the beautiful region of Wanaka that he calls home. He has worked and trained with fathers and ...
Mental Wellness Tools - Energi Impact Host - Nicholas Corliss: Part 2
March 12, 2020 06:00 - 30 minutes - 20.8 MBNicholas is a Mental Wellness Researcher, Project Lead and Host of the 'Energi Impact - Heal yourself, Heal the planet Podcast. He suffered from really bad anxiety at the end of 2013 and he tried a myriad of different things to heal himself such as seeing a psychologist, psychiatrist and medical herbalist. It wasn't until early 2014 that he went found out he had leaky gut and that he need to cut out certain foods, do a detox and heal his gut. After only a week he felt way better. He has bee...
Mental Wellness Tools - Energi Impact Host - Nicholas Corliss: Part 1
March 05, 2020 07:00 - 41 minutes - 28.4 MBNicholas is a Mental Wellness Researcher, Project Lead and Host of the 'Energi Impact - Heal yourself, Heal the planet Podcast. He suffered from really bad anxiety at the end of 2013 and he tried a myriad of different things to heal himself such as seeing a psychologist, psychiatrist and medical herbalist. It wasn't until early 2014 that he went found out he had leaky gut and that he need to cut out certain foods, do a detox and heal his gut. After only a week he felt way better. He has bee...
Mental Health Recovery Story by - The Host Of Energi Impact - Nicholas Corliss
February 26, 2020 05:00 - 1 hour - 45 MBNicholas Corliss Introduction: Nicholas is a former Division 1 Soccer player in the USA playing for Boston College, whilst there he got a degree in Environmental Science. He is also a part owner of Organic Mechanic which is a health and wellness business formed in 2013. He is currently working for Energi Impact as a Mental Wellness Researcher and Project Lead. He is also the regular host of the Energi Impact “Heal Yourself, Heal the Plant” Podcast. And also writes Blogs for the website that...
Adventure Therapy - Connie Causa
February 20, 2020 11:00 - 28 minutes - 19.3 MBConnie Causa – Adventure Therapy Connie grew up Adventuring in the Atacama Desert with her Dad, she became so passionate about it from an early age, that she decided to pursue a career in the area of Eco Tourism over in Chile. She is an adventure guide and has been for over 15 years She has also been a yoga teacher for over 10 years. She has taken hundreds of people out on adventures over the years and has seen the amazing benefits of how adventures have improve peoples lives. What we d...
Learning From Indigenous Cultures By Living More Connected With Nature - Leo Murray
February 13, 2020 03:00 - 1 hour - 46.8 MBLeo is a regeneration & sustainability consultant and huge advocate for the natural world. He is a TedX speaker and he also runs the socio-ecological enterprise “Why Waste”, which primarily helps people to turn their biodegradable waste into fertile soil. He is passionate about leaving this world and the ecosystem in a better place than when he found it. In this Podcast we talk about; The Australian fires & why those occurred How we should learn from the indigenous cultures and the way ...
The Importance Of Drinking Quality Water & Staying Hydrated - Gus Wood
February 06, 2020 05:00 - 27 minutes - 18.7 MBWater is one of the most precious things to keeping us alive on the planet. We need it to stay alive and keep us healthy. In this podcast we talk with Gus has been on a journey to seek out tools for optimal health + performance since having open surgery at 18 years. Looking holistically at mental + physical health, Gus discovered the fundamental importance of clean, living water. With chronic dehydration causing much unnecessary suffering, he set out to learn more about water. This journey...
Growing Younger - The Amazing Benefits of Fasting With Jason Shon Bennett
January 30, 2020 01:00 - 1 hour - 46 MBJason Shon Bennett is the master of Fasting. He has been regularly fasting for over 30 years. He is a Health & Wellness Researcher, a best selling author, and has released 3 amazing books all around Health & Wellness. He is also a keynote speaker, that is when I first saw him when he was doing a talk in NZ a number of years ago. He has so much knowledge and he speaks fast so this podcast is PACKED full of great information. This Podcast contains: How do you Fast What are the tips to ...
Māori Musician - Matiu Te Huki On His Mental Health Tool Box & Developing Your Masculine or Feminine Traits
January 23, 2020 07:00 - 1 hour - 42.6 MBMatiu Te Huki is a Play Writer, MC, International Musician and Workshop facilitator that has played in many places around the world and he has developed an amazing workshop, which I attended at a recent festival in NZ. Which is called - “Sacred Stance Through The Māori Voice” One of the things we did was the Haka – which is an ancient Māori war dance. We went really hard and this helped me to feel more relaxed afterwards and get out built up energy in a controlled way. Matiu is a person who ...
What To Eat On A Whole Food Plant Based Diet - Plant Based Chef - Tracey Shon Bennett
January 16, 2020 01:00 - 56 minutes - 38.6 MBWelcome to another episode of the Podcast, this episode is all about - What and How to eat Plant Based Whole Food Diet. We know that eating primarily plant based foods Is amazing for our own health and the health of the planet. So much information has come out over the last 10 years about eating a plant based whole food diet and there has been a massive shift in many countries all around the world. Documentaries such as Game Changers have had a massive impact on society. So it is am...
Cleanse & Detox The Body to Improve Mental Health With Medical Herbalist - Brett Elliott
January 09, 2020 04:00 - 45 minutes - 31.4 MBBrett Elliott is a Medical Herbalist & Author. He went on his own health journey in his early 20's when he hurt his back. He looked at different ways to heal himself and found the amazing healing benefits of Fasting, Meditation and eating nutrient dense foods. He also has a very popular Herbal Detox Kit which has been had over 100,000 sales in 45 different countries. In this podcast we discuss; -Why we should Detox -How to detox and start eating healthier -Some of the benefits of deto...
Diet & Lifestyle Tips to Improve Mental Health - Jason Shon Bennett
January 02, 2020 08:00 - 1 hour - 52.5 MBJason Shon Benett is a Best-Selling Author, Inspirational Keynote Speaker, Health Coach and Researcher. He has helped hundreds of people improve their health with the ‘Exceptional Health Company’. He has regularly fasted for 30 years and has done Fasts for over 30 days. He spent the first 20 years of his life INCREDIBLY sick. He then made it his mission to get well. He went on to research and try things to improve his health. He looks really healthy aswell, so that proof is in the vegan pu...
The Benefits Of Immersing Yourself In Nature, With The Energi Impact President - Parker Haleen
December 26, 2019 08:00 - 1 hour - 44.9 MBOur guest today is Parker, he is the president of Energi Impact. Energi Impact is a self funded impact group which gets its funding from Energi Core - a top 100 cryptocurrency. The goal and purpose of Energi Impact is to help make the world a better place. Parker was born in Los Angeles, and attended Arizona State University. After working in AZ in hospitality, he begun living abroad in Bali, Thailand and parts of Europe. Five years ago, after feeling a disconnect in modern society, he took...
How To Tune Out Negative Thoughts And Release Stuck Emotions - The Anxiety Guy
December 17, 2019 23:00 - 1 hour - 45.5 MBDennis was a former professional tennis player, who had chronic anxiety for 6 years in his early 20’s and 30’s. He turned his life around and is now helping many others with Anxiety. He has an extremely popular podcast and was awarded the 'Best of itunes' in the Health category. He also has a top 10 blog, based around anxiety. Furthermore, he is a CBT & NLP practioner. We talk about who you need to surround yourself with if you are really struggling with anxiety, how emotions get stored i...
The Power Of Having a Mental Health Tool Box - Art Green
December 12, 2019 08:00 - 59 minutes - 40.9 MBArt Green - who you may remember from the show - 'The Bachelor NZ', from which he met his now wife - Maddy with whom they have a young baby together. Some of his stellar achievements are; he fought against and won a amateur boxing fight against a world cup winning All Black Rugby player. Completed the coast to coast (An intense multi sport event, ran the NY marathon, owner of multiple business's and he studied sports science. Art has developed fantastic mental resilience and he explains how...
The power of Detoxing - Nik Toth 'The Lean Body Coach'
December 05, 2019 06:00 - 47 minutes - 32.9 MBNik is a Holistic Nutritionist, personal trainer and wellness coach. We discuss the best ways to detox, the top types of food that help you to detox your body, some of the common foods that are impacting our health in a negative way, how often we should detox. We discuss tactics of coming up with your ‘Why’ to make change. As often times we know the different things we should be doing to support our overall health but creating a powerful mindset is key to the success of our health ...
Anxiety Coach provides Practical Tools for Mental Wellness - CoachKezza
November 28, 2019 01:00 - 1 hour - 43.6 MBDescription: Coach kezza – Kieran Hedley is a Kiwi (New Zealand) guy who is a fitness trainer and anxiety coach. He has a lived experience of overcoming anxiety, depression and panic attacks and he gives tools that have helped himself improve his mental wellness and also his clients. Some of the tools he discusses are; breathwork, gratitude meditation, being with your thoughts and your feelings and future journaling. He has a big heart and you can hear his passion for helping people. Thi...
Happiness Researcher
November 19, 2019 05:00 - 35 minutes - 24.3 MBVirginia is a entrepreneur, humanitarian and social media guru. She used to work at Apple and was managing $1 billion dollars at the age of 22. We discuss what her biggest insight was when she travelled the world as a happiness researcher and interviewed a range of people from homeless to CEO's about what happiness was to them. The power of a good hug. We also discuss the problem with our current university system and how she is trying to create a new university with her movement, 'I Tru...
Listening to the heart to overcome depression
November 14, 2019 02:00 - 37 minutes - 26.1 MBFranko is a musician, Festival co-ordinator, yogi, kirtan wallah, coach. He dives in and goes for it, he has over 1.2 Million plays on insight timer, which is a meditation app, 1000’s of people have attended his festivals and he has played his uplifting music in different countries around the world. Franko has struggled with Depression and came close to commiting suicide around 10 years ago. He found a way out of this and he is now helping others to find there way back to a happier place. ...