#48 Mental Health does NOT Equal Mental Illness
The Unbreakable Boundaries Podcast
English - November 15, 2021 13:00 - 32 minutes - 22.1 MB - ★★★★ - 3 ratingsHow To Education Self-Improvement mental health substance abuse addiction family support resources empowerment relationships community society love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #47 Live as if your prayers have already been answered
Working on our mental health is preventative like working on our physical health. Sometimes though, we hear mental health and we think about anxiety, depression, bi-polar, addiction, etc. It is just as important for you to work on your mental health as it is for your physical health. All that chatter in our brains if we don't learn how to quiet the chatter is like if we were waking up and eating chocolate cake for breakfast. Your mental health dealing with someone that has mental illness is so important and we don't do it alone. Reach out and get help!