Are You Making Progress & Not Even Realizing It??
EmPowered Radio
English - May 28, 2021 12:00 - 14 minutes - 9.98 MB - ★★★★★ - 741 ratingsNutrition Health & Fitness Fitness nutrition fitness mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Cutting, Maintaining, Bulking.... When & How to Implement These Phases
What's up guys! In today's episode I'm going to discuss why the scale shouldn't be the only unit of measure you're tracking, and 8 other signs that you are making progress!
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