Cutting, Maintaining, Bulking.... When & How to Implement These Phases
EmPowered Radio
English - May 21, 2021 11:00 - 30 minutes - 21.2 MB - ★★★★★ - 741 ratingsNutrition Health & Fitness Fitness nutrition fitness mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Protein: Why It's Important, Ways to Increase Your Intake, Myths & More!
Next Episode: Are You Making Progress & Not Even Realizing It??
What's up guys, and welcome back! In today's episode we're going to talk about nutritional periodization. We'll touch on dieting, maintaining, and bulking, and when and how you can implement these phases into your year.
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