Ep 47: 14 tips to build self esteem & change your life
Empower with Ash - Survivor to Thriver
English - August 03, 2020 19:00 - 40 minutes - 27.5 MB - ★★★★ - 4 ratingsSelf-Improvement Education Business Careers domestic violence survivor thriver empower single parent abuse mindset mental health motivation self improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 46: Love & Sex Addiction, Alcoholic Husband & Domestic Violence Story
Next Episode: Ep 48: 6 tips to living your dreams
Hi empowered warriors!
This week's podcast is about building your self esteem to then change your life.
I am a big believer in if you change your mind you can change your life.
This works needs to start within! How you see yourself, how you feel about yourself and what you say to yourself!
I share with you symptoms of having low self esteem and the impacts if has on your life and mindset, as well as sharing with you 14 tips to building .your self esteem back up again!
If you aren't already following me on social media you can follow me on Facebook, Linkedin and Instagram @empowerwithash
Remember, stay empowered to be the change you want to see in the world & in your life.
Ash x