It’s OK to say you have mental health Issues!
Emotions Mentor podcast
English - March 11, 2021 01:54 - 33 minutes - 25.3 MB - ★★★★★ - 172 ratingsMental Health Health & Fitness Technology mentalhealth rebeccahintze selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Loneliness and Exercise
Next Episode: The stories we tell ourselves (Anxiety)
It’s OK to say you have mental health issues!
YOU’RE AMAZING, YOU’RE STRONG!
Simply put, when our mental health is not what we would want it to be, we find it difficult to manage how we think, feel and act with respect to daily stresses.
So let’s talk about it; let’s look at mental illness, what it is, how it's diagnosed and offer understanding, help and hope for YOU!
Guest Speaker: Teresa Linder - Emotions Mentor Instructor