Honoring your personal limits in order to lower your daily stressors

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

English - October 05, 2022 05:00 - 13 minutes - 9.44 MB - ★★★★ - 8 ratings
Self-Improvement Education Kids & Family Parenting stress management emotional regulation emotional wellness mental health for moms emotional health self care mom rage anger management mom guilt yelling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 82. Is your mom rage out of control? My experience with mom rage and how to deal with mom guilt

Next Episode: 84. Feeling like your kids need a perfect mom? How to change that perspective and release that pressure.

Have you looked at another mom and thought to yourself....How in the world does she do all? How is she able to go out with all her kids and not loose her mind? I must be such a failure.

In todays episode I share my story about comparing myself to another mom who has more kids and does more activities out of the house with her kids.

Comparison will lead to mom guilt. It will lead to you feeling worse about yourself.

So what can you do? I share with you how to recognize your own limits and how to honor them without feeling like a failure.

Found this episode helpful? Please share it with a friend and leave me a review on iTunes.

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