9. Do you struggle wanting to control everything and everyone? How to be IN control instead of controlling others (and lower your stress level)

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

English - April 07, 2021 05:00 - 21 minutes - 14.5 MB - ★★★★ - 8 ratings
Self-Improvement Education Kids & Family Parenting stress management emotional regulation emotional wellness mental health for moms emotional health self care mom rage anger management mom guilt yelling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 8. Are you experiencing mom burnout? How you can avoid mom burnout and take back control over your life

Next Episode: 10. Do your kids disrespect you? How to handle disrespect with your children instead of getting triggered

What is the difference between being controlling or being IN control? Isn't that the same thing? Well, not really. Many of us grew up in families where a parent was controlling and as a child you had no say in anything. It was "Do it or else". You obeyed out of fear. If you want to have a close emotional relationship with your child you need to teach them that you are in charge without being controlling. Listen to this episode to learn how!

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.

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Website: emotionallyhealthylegacy.com
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