217. April Behind Scenes: Daughter cutting cheek open, taking myself out, hitting my goals, birthday surprise, moms day out

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

English - May 01, 2024 04:00 - 21 minutes - 14.6 MB - ★★★★ - 8 ratings
Self-Improvement Education Kids & Family Parenting stress management emotional regulation emotional wellness mental health for moms emotional health self care mom rage anger management mom guilt yelling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 216. I felt embarrassed and guilty for making a poor choice. Importance of processing those feelings in a healthy way.

Next Episode: 218. Feel under-appreciated by your family? A note of encouragement and mindset shift on Mother's Day.

Welcome to behind the scenes into my life. These are monthly episodes where you get to learn more about me personally and what goes on in my life outside of this podcast.
In this podcast I share:

My 35th birthday surpriseHitting my big podcast goalTaking my self out for a dayDaughter getting hurt at the library
If you want help with your out of control anger and create peace in your home: BOOK A CALL and let's talk about how my coaching program can help you!

Mentioned in the episode:

Happily Hormonal Podcast with Leisha DrewsHabits and Home Podcast with Liza LizotteThe Balanced MomCast with Sandy CooperAmazon product: Honest Beauty Blush Episode 213: When you feel like a terrible mom. How I shifted my negative thoughts.

Join Calm Christian Mom Program by BOOKING A CONSULTATION CALL

Bonuses expire May 25th, 2024

*4 additional weeks of coaching for FREE ($550 value)

*Stress relief package in the mail ($100 value)

*1:1 follow up calls 3 and 6 months post program ($250 value)

*Mommy Mindset course by Tessa Romero ($250 value)

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.

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How to 10x your Emotional Capacity Levels as a Mom
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Website: emotionallyhealthylegacy.com
Contact: [email protected]
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