Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom artwork

201. Ditching regret of past mistakes and embracing the Un-Perfect motherhood // Shelly Snead

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

English - February 23, 2024 16:00 - 38 minutes - 26.5 MB - ★★★★ - 8 ratings
Self-Improvement Education Kids & Family Parenting stress management emotional regulation emotional wellness mental health for moms emotional health self care mom rage anger management mom guilt yelling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 200. Five valuable lessons I've learned in the past 5 years.
Next Episode: 202. Is Fear Contributing to Your Angry Reactions? 4 Steps Let go of the Fear and Respond in a Positive Way Instead.

Filled with regret for your past mistakes as a mom? Feel like it's too late to redeem what is lost? If past mistakes are holding you back and keep you stuck in shame and guilt: this episode is for you. 
In this episode you will learn:

Two types of regrets moms experienceHow to shift your mindset when you are beating yourself up for past mistakes What is opposite of regret and how to shift focus on JesusHope for mamas who feel like they failed at being the mom God called them to be and it's too late to change things


Shelly is a writer and the hosts The UN-Perfect Podcast. She is a wife of 29 years, a mom to 4. Shelly loves sharing crazy stories from her life combined with truth from God's Word to women who need to hear that life this side of heaven was never meant to be perfect.

Connect with Shelly:
The  Un-Perfect Podcast | Website
Free: Biblical Meditations for living in the Now and Not Yet
7 Day Dive to Live Life Fully 

Amazon favorite: Glass foot file
Listen to related episodes:

142: Saying things you regret later? How to control your tongue when you feel angry166: Mom guilt keeping you up at night? The difference between mom guilt and shame99: Feeling like you are not a good enough mom? Getting to the root of that feeling  and overcoming negative thoughts

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5 DAY ANGER MANAGEMENT BOOTCAMP SIGN UP

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.

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How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: [email protected]
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