165. Lose your temper when your kids interrupt you? Magic mindset shift to remain kind, loving and patient

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

English - October 19, 2023 19:00 - 33 minutes - 22.7 MB - ★★★★ - 8 ratings
Self-Improvement Education Kids & Family Parenting stress management emotional regulation emotional wellness mental health for moms emotional health self care mom rage anger management mom guilt yelling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 164. FIVE reasons you feel like a hot mess as a mom.

Next Episode: 166. Mom Guilt keeping you up at night? What is the difference between destructive guilt, convicting guilt and shame.

Feeling easily triggered when your kids are not letting you do what you want....Relate? I'll be honest, this is probably one of my biggest triggers. When I'm trying to focus on something and my kids 'interupt' me.
In this episode you will learn:

What thoughts are contributing to you feeling more agitated How you can shift your perspective to feel differentlyA new mantra that will change your life and increase your patience

This episode was so personal to me because this is exactly what I've struggled with for years. I want you to know that it is really possible for you to change the way you react to your children and if you are ready to do something about it, I'm here to help you.
Ready for lasting change? BOOK A CLARITY CALL

Things mentioned in the episode:

Mind Body Alignment Podcast Tessa Romero IG page

Listen to related episodes:

Ep 160: Parenting trigger that is contributing to your impatience Ep 157: Praying for anger to go away? Discover the missing piece when it's not working Ep 152: Angry mom no more! You can change your life with this!

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5 DAY ANGER MANAGEMENT BOOTCAMP SIGN UP

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.

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How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: [email protected]
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