154. Mindset Shift: How to Manage Your Triggers in the Midst of Toddler Meltdown
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
English - August 28, 2023 17:00 - 16 minutes - 11.5 MB - ★★★★ - 8 ratingsSelf-Improvement Education Kids & Family Parenting stress management emotional regulation emotional wellness mental health for moms emotional health self care mom rage anger management mom guilt yelling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Feel the anger built up inside of you when your child is having a massive meltdown?
I've been there. I was the mom that tried everything to make them 'stop' that meltdown...why? Because I felt uncomfortable and triggered.
In this episode you will learn:
Struggling with mom rage and out of control destructive anger?
I can help. Next step: Book a Clarity call!
Listen to related Episodes:
Ep 132: How to remain calm when your child is having an anger outburst//Hilary Mandzik Ep 3: Why punishing your kids for their big emotions is not helpful and what to do instead Ep 12: Mindset shift to reduce frustration and anger about misbehavior in your kids~~~~~~~~~~~~~~~~~~~~~~
5 DAY ANGER MANAGEMENT BOOTCAMP SIGN UP May 13-17th, 2024
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.
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Website: emotionallyhealthylegacy.com
Contact: [email protected]
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